10.2 km | 00:53:14 | 05:14/km日期: 2017-11-27 17:07 - 卡路里: 697 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(11)
Pace: 05'26" / 05'10" / 05'26" / 05'05" / 05'13" / 05'15" / 05'17" / 05'16" / 05'12" / 05'10" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'20") | 1000 / 1000 |
| 2 | | 05'10" (+00'05") | 1000 / 2000 |
| 3 | | 05'25" (+00'20") | 1000 / 3000 |
| 4 | | 05'05" | 1000 / 4000 |
| 5 | | 05'12" (+00'07") | 1000 / 5000 |
| 6 | | 05'14" (+00'09") | 1000 / 6000 |
| 7 | | 05'17" (+00'12") | 1000 / 7000 |
| 8 | | 05'15" (+00'10") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'09" (+00'04") | 1000 / 10000 |
| 11 | | 04'56" | 152 / 10152 |
11月累積里程 :
130.77 km 
nike zoom flyknit streak 累積 :
1713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'10" | 00:10'36" |
| 3 | 05'26" | 00:16'02" |
| 4 | 05'05" | 00:21'07" |
| 5 | 05'13" | 00:26'20" |
| 6 | 05'15" | 00:31'35" |
| 7 | 05'17" | 00:36'52" |
| 8 | 05'16" | 00:42'08" |
| 9 | 05'12" | 00:47'20" |
| 10 | 05'10" | 00:52'30" |
| 10.2 | 04'55" | 00:53'15" |
展開計圈分析
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