10.1 km | 00:54:47 | 05:26/km日期: 2017-11-27 18:36 - 卡路里: 588 Cal - 總步數: 9556 - 平均步頻: 174 - 平均步幅: 105 cm - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 05'51" / 05'35" / 05'20" / 05'35" / 05'24" / 05'21" / 05'22" / 05'16" / 05'20" / 05'18" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'49" (+00'35") | 1004 / 1004 | 170 / 100 |
2 | | 05'32" (+00'18") | 1007 / 2011 | 174 / 103 |
3 | | 05'19" (+00'05") | 1000 / 3012 | 174 / 107 |
4 | | 05'33" (+00'19") | 1003 / 4015 | 173 / 103 |
5 | | 05'22" (+00'08") | 1004 / 5019 | 175 / 105 |
6 | | 05'22" (+00'08") | 1004 / 6024 | 175 / 106 |
7 | | 05'18" (+00'04") | 1009 / 7034 | 175 / 107 |
8 | | 05'14" | 1005 / 8039 | 175 / 108 |
9 | | 05'18" (+00'04") | 1003 / 9042 | 175 / 107 |
10 | | 05'17" (+00'03") | 1004 / 10047 | 175 / 107 |
11 | | 05'33" (+00'19") | 65 / 10113 | 163 / 109 |
11月累積里程 : 167.60 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'35" | 00:11'26" |
3 | 05'20" | 00:16'46" |
4 | 05'35" | 00:22'21" |
5 | 05'24" | 00:27'45" |
6 | 05'21" | 00:33'06" |
7 | 05'22" | 00:38'28" |
8 | 05'16" | 00:43'44" |
9 | 05'20" | 00:49'04" |
10 | 05'18" | 00:54'22" |
10.1 | 06'19" | 00:54'47" |