12.0 km | 01:17:16 | 06:25/km日期: 2017-11-30 19:12 - 卡路里: 649 Cal - 總步數: 13128 - 平均步頻: 169 - 平均步幅: 91 cm - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(31)
Pace: 06'34" / 06'57" / 06'33" / 06'27" / 06'40" / 05'46" / 05'37" / 06'27" / 06'10" / 06'45" / 07'15" / 05'49" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'33" (+00'55") | 1001 / 1001 | 173 / 87 |
| 2 | | 06'55" (+01'17") | 1003 / 2004 | 165 / 87 |
| 3 | | 06'32" (+00'54") | 1001 / 3006 | 174 / 87 |
| 4 | | 06'24" (+00'46") | 1005 / 4011 | 177 / 87 |
| 5 | | 06'39" (+01'01") | 1000 / 5012 | 169 / 88 |
| 6 | | 05'44" (+00'06") | 1002 / 6015 | 178 / 97 |
| 7 | | 05'38" | 1004 / 7020 | 178 / 99 |
| 8 | | 06'25" (+00'47") | 1009 / 8029 | 166 / 93 |
| 9 | | 06'04" (+00'26") | 1000 / 9030 | 178 / 92 |
| 10 | | 06'45" (+01'07") | 1005 / 10035 | 165 / 89 |
| 11 | | 07'14" (+01'36") | 1010 / 11046 | 148 / 92 |
| 12 | | 05'43" (+00'05") | 1006 / 12052 | 170 / 102 |
11月累積里程 : 252.70 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'57" | 00:13'31" |
| 3 | 06'33" | 00:20'04" |
| 4 | 06'27" | 00:26'31" |
| 5 | 06'40" | 00:33'11" |
| 6 | 05'46" | 00:38'57" |
| 7 | 05'37" | 00:44'34" |
| 8 | 06'27" | 00:51'01" |
| 9 | 06'10" | 00:57'11" |
| 10 | 06'45" | 01:03'56" |
| 11 | 07'15" | 01:11'11" |
| 12 | 05'49" | 01:17'00" |
| 12.0 | 10'42" | 01:17'16" |
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