| 全馬 | 04:54:07 | 06:58/km | 第23馬官方成績 | 日期 | 2017-12-03 | 成績 | 04:54:07 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 06:58/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'57" (+02'05") | 01:02'39" | | 00:31'42" (+02'50") | | 00:34'44" (+05'52") | 01:03'36" (+00'57") | | 00:28'52" | | 00:35'54" (+07'02") | 01:13'42" (+11'03") | | 00:37'48" (+08'56") | | 00:39'22" (+10'30") | 01:18'24" (+15'45") | | 00:39'02" (+10'10") | |
日期: 2017-12-03 06:10 - 地點: 虎尾鎮立體育場 - 天氣: 涼 - 卡路里: 2266 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'43" (+00'27") | 1000 / 1000 | 2 | | 05'58" (+00'42") | 1000 / 2000 | 3 | | 06'02" (+00'46") | 1000 / 3000 | 4 | | 07'06" (+01'50") | 1000 / 4000 | 5 | | 06'06" (+00'50") | 1000 / 5000 |
6 | | 06'45" (+01'29") | 1000 / 6000 | 7 | | 06'19" (+01'03") | 1000 / 7000 | 8 | | 06'01" (+00'45") | 1000 / 8000 | 9 | | 06'38" (+01'22") | 1000 / 9000 | 10 | | 05'56" (+00'40") | 1000 / 10000 | 11 | | 06'01" (+00'45") | 1000 / 11000 | 12 | | 06'38" (+01'22") | 1000 / 12000 | 13 | | 08'16" (+03'00") | 1000 / 13000 | 14 | | 05'54" (+00'38") | 1000 / 14000 | 15 | | 07'51" (+02'35") | 1000 / 15000 | 16 | | 05'16" | 1000 / 16000 | 17 | | 05'55" (+00'39") | 1000 / 17000 | 18 | | 05'38" (+00'22") | 1000 / 18000 | 19 | | 05'52" (+00'36") | 1000 / 19000 | 20 | | 06'09" (+00'53") | 1000 / 20000 | 21 | | 07'51" (+02'35") | 1000 / 21000 | 22 | | 06'35" (+01'19") | 1000 / 22000 | 23 | | 06'31" (+01'15") | 1000 / 23000 | 24 | | 08'22" (+03'06") | 1000 / 24000 | 25 | | 06'33" (+01'17") | 1000 / 25000 | 26 | | 08'09" (+02'53") | 1000 / 26000 | 27 | | 06'27" (+01'11") | 1000 / 27000 | 28 | | 06'43" (+01'27") | 1000 / 28000 | 29 | | 09'35" (+04'19") | 1000 / 29000 | 30 | | 06'50" (+01'34") | 1000 / 30000 | 31 | | 07'17" (+02'01") | 1000 / 31000 | 32 | | 08'38" (+03'22") | 1000 / 32000 | 33 | | 06'51" (+01'35") | 1000 / 33000 | 34 | | 09'20" (+04'04") | 1000 / 34000 | 35 | | 07'14" (+01'58") | 1000 / 35000 | 36 | | 07'54" (+02'38") | 1000 / 36000 | 37 | | 09'50" (+04'34") | 1000 / 37000 | 38 | | 06'44" (+01'28") | 1000 / 38000 | 39 | | 06'37" (+01'21") | 1000 / 39000 | 40 | | 07'54" (+02'38") | 1000 / 40000 | 41 | | 07'17" (+02'01") | 1000 / 41000 | 42 | | 07'01" (+01'45") | 1000 / 42000 | 43 | | 05'33" (+00'17") | 259 / 42259 |
台北市paul 賽前宣言: 吃飽飽慢慢跑 賽後評分: 全馬路線有些地方有豬屎味 給 4 星 12月累積里程 : 168.24 km Nike flyknit streak oc 累積 : 1021.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'44" | 00:05'44" | 2 | 05'58" | 00:11'42" | 3 | 06'02" | 00:17'44" | 4 | 07'06" | 00:24'50" | 5 | 06'07" | 00:30'57" | 6 | 06'46" | 00:37'43" | 7 | 06'20" | 00:44'03" | 8 | 06'00" | 00:50'03" | 9 | 06'39" | 00:56'42" | 10 | 05'57" | 01:02'39" | 11 | 06'01" | 01:08'40" | 12 | 06'39" | 01:15'19" | 13 | 08'17" | 01:23'36" | 14 | 05'55" | 01:29'31" | 15 | 07'52" | 01:37'23" | 16 | 05'16" | 01:42'39" | 17 | 05'56" | 01:48'35" | 18 | 05'39" | 01:54'14" | 19 | 05'52" | 02:00'06" | 20 | 06'09" | 02:06'15" | 21 | 07'51" | 02:14'06" | 22 | 06'36" | 02:20'42" | 23 | 06'32" | 02:27'14" | 24 | 08'22" | 02:35'36" | 25 | 06'33" | 02:42'09" | 26 | 08'10" | 02:50'19" | 27 | 06'28" | 02:56'47" | 28 | 06'43" | 03:03'30" | 29 | 09'36" | 03:13'06" | 30 | 06'51" | 03:19'57" | 31 | 07'17" | 03:27'14" | 32 | 08'38" | 03:35'52" | 33 | 06'52" | 03:42'44" | 34 | 09'20" | 03:52'04" | 35 | 07'15" | 03:59'19" | 36 | 07'54" | 04:07'13" | 37 | 09'51" | 04:17'04" | 38 | 06'44" | 04:23'48" | 39 | 06'38" | 04:30'26" | 40 | 07'55" | 04:38'21" | 41 | 07'18" | 04:45'39" | 42 | 07'02" | 04:52'41" | 42.3 | 05'31" | 04:54'07" |
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