10.1 km | 00:58:28 | 05:45/km日期: 2017-11-22 14:36 - 總爬升: 259 m - 卡路里: 547 Cal - 總步數: 10128 - 平均步頻: 173 - 平均步幅: 100 cm - 溫度: 20°C - 濕度: 81% - PM2.5: 良好(4)
Pace: 06'55" / 07'08" / 06'20" / 05'45" / 05'48" / 05'20" / 05'01" / 04'47" / 05'08" / 05'13" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'03" (+02'17") | 1011 / 1011 | 168 / 84 |
| 2 | | 07'02" (+02'16") | 1005 / 2016 | 163 / 86 |
| 3 | | 06'16" (+01'30") | 1003 / 3020 | 168 / 94 |
| 4 | | 05'42" (+00'56") | 1006 / 4026 | 171 / 102 |
| 5 | | 05'49" (+01'03") | 1001 / 5027 | 165 / 103 |
| 6 | | 05'19" (+00'33") | 1004 / 6032 | 180 / 103 |
| 7 | | 04'58" (+00'12") | 1002 / 7035 | 181 / 110 |
| 8 | | 04'46" | 1006 / 8041 | 182 / 114 |
| 9 | | 05'07" (+00'21") | 1002 / 9043 | 181 / 107 |
| 10 | | 05'13" (+00'27") | 1008 / 10052 | 180 / 106 |
| 11 | | 05'53" (+01'07") | 141 / 10193 | 154 / 109 |
11月累積里程 : 247.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'08" | 00:14'03" |
| 3 | 06'20" | 00:20'23" |
| 4 | 05'45" | 00:26'08" |
| 5 | 05'48" | 00:31'56" |
| 6 | 05'20" | 00:37'16" |
| 7 | 05'01" | 00:42'17" |
| 8 | 04'47" | 00:47'04" |
| 9 | 05'08" | 00:52'12" |
| 10 | 05'13" | 00:57'25" |
| 10.1 | 07'25" | 00:58'28" |
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