21.0 km | 01:44:45 | 04:59/km日期: 2017-12-01 10:34 - 總爬升: 204 m - 地點: 永遠的八德 - 天氣: 涼爽 - 卡路里: 1153 Cal - 溫度: 20°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'17" / 04'27" / 04'47" / 04'49" / 04'55" / 04'56" / 05'03" / 04'51" / 04'49" / 04'52" / 04'58" / 04'59" / 05'00" / 04'59" / 04'44" / 04'53" / 04'48" / 04'55" / 05'18" / 05'15" / 05'35" / 58'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'45") | 994 / 994 |
2 | | 04'28" | 1011 / 2005 |
3 | | 04'46" (+00'18") | 1000 / 3006 |
4 | | 04'49" (+00'21") | 1014 / 4020 |
5 | | 04'55" (+00'27") | 998 / 5018 |
6 | | 04'54" (+00'26") | 1001 / 6020 |
7 | | 05'00" (+00'32") | 1006 / 7026 |
8 | | 04'52" (+00'24") | 999 / 8025 |
9 | | 04'51" (+00'23") | 1006 / 9031 |
10 | | 04'53" (+00'25") | 1001 / 10033 |
11 | | 04'54" (+00'26") | 1013 / 11046 |
12 | | 04'59" (+00'31") | 998 / 12044 |
13 | | 04'57" (+00'29") | 1000 / 13045 |
14 | | 05'01" (+00'33") | 1011 / 14056 |
15 | | 04'51" (+00'23") | 1010 / 15066 |
16 | | 04'47" (+00'19") | 1017 / 16084 |
17 | | 04'47" (+00'19") | 1000 / 17084 |
18 | | 04'53" (+00'25") | 1003 / 18087 |
19 | | 05'17" (+00'49") | 995 / 19083 |
20 | | 05'23" (+00'55") | 1034 / 20117 |
21 | | 05'32" (+01'04") | 995 / 21112 |
12月累積里程 :
206.45 km 蚱蜢鞋 飛起來 累積 :
2646.0 kmAndroid - OPPO F1f 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 04'27" | 00:09'44" |
3 | 04'47" | 00:14'31" |
4 | 04'49" | 00:19'20" |
5 | 04'55" | 00:24'15" |
6 | 04'56" | 00:29'11" |
7 | 05'03" | 00:34'14" |
8 | 04'51" | 00:39'05" |
9 | 04'49" | 00:43'54" |
10 | 04'52" | 00:48'46" |
11 | 04'58" | 00:53'44" |
12 | 04'59" | 00:58'43" |
13 | 05'00" | 01:03'43" |
14 | 04'59" | 01:08'42" |
15 | 04'44" | 01:13'26" |
16 | 04'53" | 01:18'19" |
17 | 04'48" | 01:23'07" |
18 | 04'55" | 01:28'02" |
19 | 05'18" | 01:33'20" |
20 | 05'15" | 01:38'35" |
21 | 05'35" | 01:44'10" |
21.0 | 58'19" | 01:44'45" |