6.0 km | 00:29:08 | 04:50/km日期: 2017-11-22 16:27 - 卡路里: 427 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 56%
Pace: 05'02" / 05'01" / 04'58" / 04'46" / 04'28" / 04'52" / 03'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'34") | 1000 / 1000 |
2 | | 05'01" (+00'34") | 1000 / 2000 |
3 | | 04'57" (+00'30") | 1000 / 3000 |
4 | | 04'46" (+00'19") | 1000 / 4000 |
5 | | 04'27" | 1000 / 5000 |
6 | | 04'51" (+00'24") | 1000 / 6000 |
7 | | 03'49" | 9 / 6009 |
11月累積里程 : 99.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'02" | 00:05'02" |
2 | 05'01" | 00:10'03" |
3 | 04'58" | 00:15'01" |
4 | 04'46" | 00:19'47" |
5 | 04'28" | 00:24'15" |
6 | 04'52" | 00:29'07" |
6.0 | 03'23" | 00:29'09" |