11.1 km | 01:01:35 | 05:32/km日期: 2017-11-27 20:08 - 卡路里: 889 Cal - 溫度: 23°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 06'12" / 05'57" / 05'39" / 05'40" / 05'35" / 05'25" / 05'17" / 05'17" / 05'12" / 05'16" / 05'07" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'03") | 1004 / 1004 |
| 2 | | 05'57" (+00'50") | 1012 / 2017 |
| 3 | | 05'39" (+00'32") | 1001 / 3019 |
| 4 | | 05'40" (+00'33") | 1011 / 4030 |
| 5 | | 05'33" (+00'26") | 1013 / 5044 |
| 6 | | 05'23" (+00'16") | 996 / 6040 |
| 7 | | 05'20" (+00'13") | 1013 / 7053 |
| 8 | | 05'15" (+00'08") | 1006 / 8060 |
| 9 | | 05'12" (+00'05") | 1013 / 9074 |
| 10 | | 05'14" (+00'07") | 1008 / 10082 |
| 11 | | 05'07" | 1008 / 11090 |
| 12 | | 04'48" | 107 / 11198 |
11月累積里程 : 103.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'57" | 00:12'09" |
| 3 | 05'39" | 00:17'48" |
| 4 | 05'40" | 00:23'28" |
| 5 | 05'35" | 00:29'03" |
| 6 | 05'25" | 00:34'28" |
| 7 | 05'17" | 00:39'45" |
| 8 | 05'17" | 00:45'02" |
| 9 | 05'12" | 00:50'14" |
| 10 | 05'16" | 00:55'30" |
| 11 | 05'07" | 01:00'37" |
| 11.1 | 09'23" | 01:01'35" |
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