10.0 km | 00:52:34 | 05:14/km日期: 2017-11-21 20:06 - 卡路里: 806 Cal - 溫度: 22°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'52" / 05'29" / 05'13" / 04'57" / 05'17" / 05'10" / 05'00" / 05'03" / 05'13" / 04'55" / 11'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+01'01") | 1007 / 1007 |
2 | | 05'31" (+00'43") | 1008 / 2015 |
3 | | 05'10" (+00'22") | 1007 / 3022 |
4 | | 04'57" (+00'09") | 1001 / 4024 |
5 | | 05'18" (+00'30") | 1007 / 5031 |
6 | | 05'07" (+00'19") | 1004 / 6036 |
7 | | 05'00" (+00'12") | 1007 / 7043 |
8 | | 05'05" (+00'17") | 1018 / 8062 |
9 | | 05'13" (+00'25") | 999 / 9062 |
10 | | 04'48" | 997 / 10059 |
11月累積里程 : 103.07 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'29" | 00:11'21" |
3 | 05'13" | 00:16'34" |
4 | 04'57" | 00:21'31" |
5 | 05'17" | 00:26'48" |
6 | 05'10" | 00:31'58" |
7 | 05'00" | 00:36'58" |
8 | 05'03" | 00:42'01" |
9 | 05'13" | 00:47'14" |
10 | 04'55" | 00:52'09" |
10.0 | 11'15" | 00:52'34" |