10.0 km | 01:05:26 | 06:31/km日期: 2017-11-22 19:27 - 地點: 甜甜圈 - 卡路里: 430 Cal - 平均步頻: 186 - 溫度: 18°C - 濕度: 85%
Pace: 06'31" / 06'18" / 06'24" / 06'52" / 06'44" / 06'28" / 09'11" / 06'27" / 06'17" / 06'47" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'14") | 1000 / 1000 |
| 2 | | 06'18" (+00'02") | 1000 / 2000 |
| 3 | | 06'23" (+00'07") | 1000 / 3000 |
| 4 | | 06'51" (+00'35") | 1000 / 4000 |
| 5 | | 06'44" (+00'28") | 1000 / 5000 |
| 6 | | 06'28" (+00'12") | 1000 / 6000 |
| 7 | | 06'29" (+00'13") | 1000 / 7000 |
| 8 | | 06'27" (+00'11") | 1000 / 8000 |
| 9 | | 06'16" | 1000 / 9000 |
| 10 | | 06'47" (+00'31") | 1000 / 10000 |
| 11 | | 08'07" (+01'51") | 17 / 10017 |
11月累積里程 :
164.40 km 
MIZUNO Wave Rider 18 Rider 18 累積 :
2363.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'18" | 00:12'49" |
| 3 | 06'24" | 00:19'13" |
| 4 | 06'52" | 00:26'05" |
| 5 | 06'44" | 00:32'49" |
| 6 | 06'28" | 00:39'17" |
| 7 | 09'11" | 00:48'28" |
| 8 | 06'27" | 00:54'55" |
| 9 | 06'17" | 01:01'12" |
| 10 | 06'47" | 01:07'59" |
| 10.0 | 08'21" | 01:08'08" |
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