11.4 km | 00:57:58 | 05:04/km日期: 2017-11-22 05:35 - 地點: 白河 - 卡路里: 616 Cal - 溫度: 22°C - 濕度: 87% - PM2.5: 良好(26)
Pace: 05'33" / 05'00" / 04'57" / 05'11" / 05'11" / 05'16" / 04'53" / 04'42" / 04'54" / 05'11" / 04'53" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'50") | 991 / 991 |
2 | | 05'02" (+00'23") | 1000 / 1992 |
3 | | 04'56" (+00'17") | 1011 / 3003 |
4 | | 05'09" (+00'30") | 992 / 3996 |
5 | | 05'12" (+00'33") | 1008 / 5005 |
6 | | 05'17" (+00'38") | 1010 / 6015 |
7 | | 04'52" (+00'13") | 1002 / 7018 |
8 | | 04'39" | 989 / 8007 |
9 | | 04'54" (+00'15") | 999 / 9007 |
10 | | 05'09" (+00'30") | 1003 / 10011 |
11 | | 04'55" (+00'16") | 1006 / 11017 |
12 | | 05'31" (+00'52") | 401 / 11418 |
11月累積里程 : 301.80 km
Android - asus ASUS_Z00LD 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'00" | 00:10'33" |
3 | 04'57" | 00:15'30" |
4 | 05'11" | 00:20'41" |
5 | 05'11" | 00:25'52" |
6 | 05'16" | 00:31'08" |
7 | 04'53" | 00:36'01" |
8 | 04'42" | 00:40'43" |
9 | 04'54" | 00:45'37" |
10 | 05'11" | 00:50'48" |
11 | 04'53" | 00:55'41" |
11.4 | 05'34" | 00:57'58" |