10.1 km | 01:12:22 | 07:09/km日期: 2017-11-25 16:17 - 卡路里: 668 Cal - 平均步頻: 158 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(23)
Pace: 07'22" / 06'50" / 07'17" / 06'51" / 07'04" / 08'51" / 06'43" / 06'59" / 07'18" / 07'08" / 14'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'58" | 5797 / 5797 |
2 | | 07'10" (+00'12") | 3794 / 9591 |
3 | | 07'20" (+00'22") | 447 / 10039 |
4 | | 16'33" (+09'35") | 84 / 10123 |
11月累積里程 :
83.03 km ![](images/shoe.png)
nike Unisex Zoom Streak 6 累積 :
184.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'22" | 00:07'22" |
2 | 06'50" | 00:14'12" |
3 | 07'17" | 00:21'29" |
4 | 06'51" | 00:28'20" |
5 | 07'04" | 00:35'24" |
6 | 08'51" | 00:44'15" |
7 | 06'43" | 00:50'58" |
8 | 06'59" | 00:57'57" |
9 | 07'18" | 01:05'15" |
10 | 07'08" | 01:12'23" |
10.1 | 14'02" | 01:14'07" |