35.0 km | 06:18:11 | 10:47/km日期: 2017-11-25 05:19 - 地點: 冬山河畔 - 天氣: 雨 - 平均心率: 132 - 卡路里: 1879 Cal - 平均步頻: 140 - 溫度: 17°C - 濕度: 95% - PM2.5: 良好(5)
Pace: 09'09" / 08'53" / 09'29" / 10'21" / 11'53" / 10'45" / 11'07" / 11'42" / 11'54" / 11'29" / 17'58" / 10'19" / 11'10" / 11'45" / 11'32" / 11'40" / 11'28" / 11'53" / 10'50" / 10'29" / 14'41" / 09'17" / 09'34" / 10'07" / 11'22" / 10'27" / 10'29" / 10'49" / 12'09" / 11'14" / 11'37" / 11'00" / 11'15" / 11'43" / 11'04" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'09" (+00'17") | 1000 / 1000 |
| 2 | | 08'52" | 1000 / 2000 |
| 3 | | 09'28" (+00'36") | 1000 / 3000 |
| 4 | | 10'21" (+01'29") | 1000 / 4000 |
| 5 | | 10'54" (+02'02") | 1000 / 5000 |
| 6 | | 10'45" (+01'53") | 1000 / 6000 |
| 7 | | 11'06" (+02'14") | 1000 / 7000 |
| 8 | | 11'42" (+02'50") | 1000 / 8000 |
| 9 | | 11'54" (+03'02") | 1000 / 9000 |
| 10 | | 11'28" (+02'36") | 1000 / 10000 |
| 11 | | 11'09" (+02'17") | 1000 / 11000 |
| 12 | | 10'19" (+01'27") | 1000 / 12000 |
| 13 | | 11'10" (+02'18") | 1000 / 13000 |
| 14 | | 11'45" (+02'53") | 1000 / 14000 |
| 15 | | 11'31" (+02'39") | 1000 / 15000 |
| 16 | | 11'40" (+02'48") | 1000 / 16000 |
| 17 | | 11'27" (+02'35") | 1000 / 17000 |
| 18 | | 10'43" (+01'51") | 1000 / 18000 |
| 19 | | 10'49" (+01'57") | 1000 / 19000 |
| 20 | | 10'29" (+01'37") | 1000 / 20000 |
| 21 | | 09'56" (+01'04") | 1000 / 21000 |
| 22 | | 09'16" (+00'24") | 1000 / 22000 |
| 23 | | 09'33" (+00'41") | 1000 / 23000 |
| 24 | | 10'07" (+01'15") | 1000 / 24000 |
| 25 | | 11'10" (+02'18") | 1000 / 25000 |
| 26 | | 10'27" (+01'35") | 1000 / 26000 |
| 27 | | 10'29" (+01'37") | 1000 / 27000 |
| 28 | | 10'48" (+01'56") | 1000 / 28000 |
| 29 | | 12'08" (+03'16") | 1000 / 29000 |
| 30 | | 11'14" (+02'22") | 1000 / 30000 |
| 31 | | 10'44" (+01'52") | 1000 / 31000 |
| 32 | | 10'58" (+02'06") | 1000 / 32000 |
| 33 | | 11'14" (+02'22") | 1000 / 33000 |
| 34 | | 11'42" (+02'50") | 1000 / 34000 |
| 35 | | 11'02" (+02'10") | 1000 / 35000 |
| 36 | | 11'54" (+03'02") | 40 / 35040 |
宜蘭潘建立
宜蘭潘建立
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丫拖 三代 累積 : 5111.8 km
展開計圈分析
