16.2 km | 01:42:52 | 06:20/km日期: 2017-11-19 06:04 - 總爬升: 267 m - 地點: 壽柴山 - 卡路里: 909 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(24)
Pace: 07'06" / 06'25" / 08'52" / 05'59" / 05'58" / 06'11" / 06'49" / 06'34" / 05'58" / 06'43" / 05'38" / 05'24" / 06'30" / 06'20" / 06'12" / 05'04" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'02") | 1000 / 1000 |
| 2 | | 06'24" (+01'20") | 1000 / 2000 |
| 3 | | 08'51" (+03'47") | 1000 / 3000 |
| 4 | | 05'58" (+00'54") | 1000 / 4000 |
| 5 | | 05'58" (+00'54") | 1000 / 5000 |
| 6 | | 06'10" (+01'06") | 1000 / 6000 |
| 7 | | 06'49" (+01'45") | 1000 / 7000 |
| 8 | | 06'34" (+01'30") | 1000 / 8000 |
| 9 | | 05'58" (+00'54") | 1000 / 9000 |
| 10 | | 06'42" (+01'38") | 1000 / 10000 |
| 11 | | 05'37" (+00'33") | 1000 / 11000 |
| 12 | | 05'22" (+00'18") | 1000 / 12000 |
| 13 | | 06'31" (+01'27") | 1000 / 13000 |
| 14 | | 06'20" (+01'16") | 1000 / 14000 |
| 15 | | 06'11" (+01'07") | 1000 / 15000 |
| 16 | | 05'04" | 1000 / 16000 |
| 17 | | 05'46" (+00'42") | 201 / 16201 |
11月累積里程 :
345.58 km 
母子鱷魚 Y拖2代#3 累積 :
951.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 06'25" | 00:13'31" |
| 3 | 08'52" | 00:22'23" |
| 4 | 05'59" | 00:28'22" |
| 5 | 05'58" | 00:34'20" |
| 6 | 06'11" | 00:40'31" |
| 7 | 06'49" | 00:47'20" |
| 8 | 06'34" | 00:53'54" |
| 9 | 05'58" | 00:59'52" |
| 10 | 06'43" | 01:06'35" |
| 11 | 05'38" | 01:12'13" |
| 12 | 05'24" | 01:17'37" |
| 13 | 06'30" | 01:24'07" |
| 14 | 06'20" | 01:30'27" |
| 15 | 06'12" | 01:36'39" |
| 16 | 05'04" | 01:41'43" |
| 16.2 | 05'47" | 01:42'53" |
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