13.4 km | 01:30:43 | 06:44/km日期: 2017-11-20 17:48 - 卡路里: 725 Cal - 總步數: 13894 - 平均步頻: 153 - 平均步幅: 96 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(34)
Pace: 05'36" / 05'50" / 05'53" / 06'03" / 06'25" / 05'59" / 07'20" / 07'43" / 07'04" / 08'19" / 07'30" / 07'19" / 06'32" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'35" | 1002 / 1002 | 165 / 108 |
| 2 | | 05'48" (+00'13") | 1005 / 2007 | 154 / 111 |
| 3 | | 05'51" (+00'16") | 1003 / 3011 | 163 / 104 |
| 4 | | 06'01" (+00'26") | 1004 / 4015 | 163 / 101 |
| 5 | | 06'23" (+00'48") | 1003 / 5019 | 148 / 105 |
| 6 | | 05'57" (+00'22") | 1002 / 6021 | 163 / 102 |
| 7 | | 07'22" (+01'47") | 1006 / 7028 | 141 / 95 |
| 8 | | 07'39" (+02'04") | 1006 / 8034 | 147 / 88 |
| 9 | | 07'06" (+01'31") | 1004 / 9038 | 161 / 87 |
| 10 | | 08'15" (+02'40") | 1009 / 10048 | 142 / 84 |
| 11 | | 07'25" (+01'50") | 1005 / 11053 | 162 / 83 |
| 12 | | 07'14" (+01'39") | 1000 / 12053 | 142 / 96 |
| 13 | | 06'32" (+00'57") | 1006 / 13060 | 150 / 101 |
| 14 | | 06'54" (+01'19") | 444 / 13504 | 138 / 104 |
11月累積里程 : 44.52 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'50" | 00:11'26" |
| 3 | 05'53" | 00:17'19" |
| 4 | 06'03" | 00:23'22" |
| 5 | 06'25" | 00:29'47" |
| 6 | 05'59" | 00:35'46" |
| 7 | 07'20" | 00:43'06" |
| 8 | 07'43" | 00:50'49" |
| 9 | 07'04" | 00:57'53" |
| 10 | 08'19" | 01:06'12" |
| 11 | 07'30" | 01:13'42" |
| 12 | 07'19" | 01:21'01" |
| 13 | 06'32" | 01:27'33" |
| 13.4 | 07'07" | 01:30'43" |
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