16.3 km | 01:28:17 | 05:25/km日期: 2017-11-21 16:01 - 卡路里: 806 Cal - 平均步頻: 186
Pace: 06'12" / 05'56" / 06'03" / 05'42" / 05'20" / 05'31" / 05'40" / 05'16" / 05'08" / 05'20" / 04'46" / 05'36" / 05'21" / 04'58" / 05'04" / 05'11" / 04'20" /
11月累積里程 :
131.59 km 
亞瑟士 虎走 累積 :
915.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 05'56" | 00:12'08" |
3 | 06'03" | 00:18'11" |
4 | 05'42" | 00:23'53" |
5 | 05'20" | 00:29'13" |
6 | 05'31" | 00:34'44" |
7 | 05'40" | 00:40'24" |
8 | 05'16" | 00:45'40" |
9 | 05'08" | 00:50'48" |
10 | 05'20" | 00:56'08" |
11 | 04'46" | 01:00'54" |
12 | 05'36" | 01:06'30" |
13 | 05'21" | 01:11'51" |
14 | 04'58" | 01:16'49" |
15 | 05'04" | 01:21'53" |
16 | 05'11" | 01:27'04" |
16.3 | 04'22" | 01:28'17" |