7.4 km | 00:42:41 | 05:44/km日期: 2013-12-19 18:39 - 卡路里: 548 Cal - 溫度: 13°C - 濕度: 84%
Pace: 05'00" / 05'16" / 05'44" / 05'52" / 06'08" / 06'08" / 06'00" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'59" | 1014 / 1014 |
| 2 | | 05'19" (+00'20") | 990 / 2004 |
| 3 | | 05'46" (+00'47") | 1004 / 3008 |
| 4 | | 05'54" (+00'55") | 994 / 4002 |
| 5 | | 06'08" (+01'09") | 1000 / 5003 |
| 6 | | 06'09" (+01'10") | 996 / 5999 |
| 7 | | 05'57" (+00'58") | 1008 / 7007 |
| 8 | | 05'47" (+00'48") | 414 / 7421 |
12月累積里程 :
107.61 km 
PUMA OSU 灰 累積 :
37.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'00" | 00:05'00" |
| 2 | 05'16" | 00:10'16" |
| 3 | 05'44" | 00:16'00" |
| 4 | 05'52" | 00:21'52" |
| 5 | 06'08" | 00:28'00" |
| 6 | 06'08" | 00:34'08" |
| 7 | 06'00" | 00:40'08" |
| 7.4 | 05'42" | 00:42'32" |
展開計圈分析
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