| 01:50:38 | 05:14/km日期: 2017-11-19 15:26 - 總爬升: 308 m - 平均心率: 130 - 卡路里: 1219 Cal - 平均步頻: 192 - 溫度: 21°C - 濕度: 81%
Pace: 05'39" / 05'20" / 05'22" / 05'15" / 05'13" / 05'08" / 05'13" / 05'19" / 05'34" / 05'12" / 05'08" / 05'07" / 05'07" / 05'13" / 05'04" / 04'47" / 04'57" / 05'04" / 05'10" / 05'13" / 05'05" / 14'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'52") | 1000 / 1000 |
| 2 | | 05'20" (+00'34") | 1000 / 2000 |
| 3 | | 05'21" (+00'35") | 1000 / 3000 |
| 4 | | 05'15" (+00'29") | 1000 / 4000 |
| 5 | | 05'12" (+00'26") | 1000 / 5000 |
| 6 | | 05'08" (+00'22") | 1000 / 6000 |
| 7 | | 05'12" (+00'26") | 1000 / 7000 |
| 8 | | 05'18" (+00'32") | 1000 / 8000 |
| 9 | | 05'34" (+00'48") | 1000 / 9000 |
| 10 | | 05'12" (+00'26") | 1000 / 10000 |
| 11 | | 05'07" (+00'21") | 1000 / 11000 |
| 12 | | 05'07" (+00'21") | 1000 / 12000 |
| 13 | | 05'06" (+00'20") | 1000 / 13000 |
| 14 | | 05'13" (+00'27") | 1000 / 14000 |
| 15 | | 05'03" (+00'17") | 1000 / 15000 |
| 16 | | 04'46" | 1000 / 16000 |
| 17 | | 04'56" (+00'10") | 1000 / 17000 |
| 18 | | 05'04" (+00'18") | 1000 / 18000 |
| 19 | | 05'10" (+00'24") | 1000 / 19000 |
| 20 | | 05'12" (+00'26") | 1000 / 20000 |
| 21 | | 05'05" (+00'19") | 1000 / 21000 |
澳門lokammeng
留言 
ASICS TJR076 累積 : 5852.7 km
展開計圈分析
