11.0 km | 01:06:16 | 06:01/km日期: 2017-11-16 18:28 - 卡路里: 593 Cal - 總步數: 12528 - 平均步頻: 189 - 平均步幅: 87 cm - 溫度: 23°C - 濕度: 89% - PM2.5: 良好(31)
Pace: 06'21" / 05'56" / 05'43" / 05'58" / 05'54" / 05'38" / 05'44" / 06'04" / 06'25" / 06'25" / 06'01" / 00'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+00'42") | 1005 / 1005 | 186 / 84 |
| 2 | | 05'56" (+00'19") | 1007 / 2013 | 190 / 88 |
| 3 | | 05'38" (+00'01") | 1002 / 3016 | 190 / 93 |
| 4 | | 05'57" (+00'20") | 1000 / 4017 | 189 / 88 |
| 5 | | 05'53" (+00'16") | 1000 / 5017 | 189 / 89 |
| 6 | | 05'37" | 1000 / 6018 | 190 / 93 |
| 7 | | 05'45" (+00'08") | 1005 / 7024 | 191 / 90 |
| 8 | | 06'01" (+00'24") | 1010 / 8034 | 188 / 87 |
| 9 | | 06'23" (+00'46") | 1004 / 9038 | 189 / 82 |
| 10 | | 06'21" (+00'44") | 1009 / 10048 | 188 / 83 |
| 11 | | 06'05" (+00'28") | 995 / 11044 | 184 / 89 |
11月累積里程 : 231.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 05'43" | 00:18'00" |
| 4 | 05'58" | 00:23'58" |
| 5 | 05'54" | 00:29'52" |
| 6 | 05'38" | 00:35'30" |
| 7 | 05'44" | 00:41'14" |
| 8 | 06'04" | 00:47'18" |
| 9 | 06'25" | 00:53'43" |
| 10 | 06'25" | 01:00'08" |
| 11 | 06'01" | 01:06'09" |
| 11.0 | -27'-46" | 01:06'16" |
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