10.0 km | 00:55:38 | 05:33/km日期: 2017-11-15 18:39 - 卡路里: 540 Cal - 總步數: 2416 - 平均步頻: 43 - 平均步幅: 414 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'35" / 05'22" / 05'15" / 05'26" / 05'22" / 05'20" / 06'07" / 05'50" / 05'18" / 05'52" / 13'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'20") | 1003 / 1003 | 43 / 411 |
2 | | 05'18" (+00'05") | 1010 / 2013 | 42 / 439 |
3 | | 05'13" | 1003 / 3017 | 41 / 456 |
4 | | 05'26" (+00'13") | 1012 / 4029 | 41 / 440 |
5 | | 05'16" (+00'03") | 1003 / 5032 | 42 / 443 |
6 | | 05'20" (+00'07") | 1008 / 6041 | 41 / 450 |
7 | | 06'05" (+00'52") | 1010 / 7051 | 48 / 341 |
8 | | 05'47" (+00'34") | 1002 / 8054 | 41 / 417 |
9 | | 05'16" (+00'03") | 1004 / 9058 | 42 / 448 |
10 | | 05'52" (+00'39") | 1003 / 10061 | 47 / 361 |
11月累積里程 : 231.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'22" | 00:10'57" |
3 | 05'15" | 00:16'12" |
4 | 05'26" | 00:21'38" |
5 | 05'22" | 00:27'00" |
6 | 05'20" | 00:32'20" |
7 | 06'07" | 00:38'27" |
8 | 05'50" | 00:44'17" |
9 | 05'18" | 00:49'35" |
10 | 05'52" | 00:55'27" |
10.0 | 12'33" | 00:55'38" |