8.8 km | 00:47:49 | 05:25/km日期: 2017-11-14 17:43 - 卡路里: 459 Cal - 總步數: 9044 - 平均步頻: 189 - 平均步幅: 97 cm - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(6)
Pace: 05'37" / 05'35" / 05'43" / 05'24" / 05'31" / 05'21" / 05'04" / 05'11" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'32") | 1003 / 1003 | 192 / 92 |
2 | | 05'33" (+00'29") | 1004 / 2008 | 189 / 95 |
3 | | 05'42" (+00'38") | 1001 / 3009 | 187 / 93 |
4 | | 05'22" (+00'18") | 1005 / 4015 | 188 / 98 |
5 | | 05'31" (+00'27") | 1008 / 5023 | 187 / 96 |
6 | | 05'16" (+00'12") | 1005 / 6029 | 188 / 100 |
7 | | 05'04" | 1007 / 7037 | 189 / 103 |
8 | | 05'07" (+00'03") | 1002 / 8039 | 189 / 103 |
9 | | 05'26" (+00'22") | 801 / 8841 | 190 / 96 |
11月累積里程 : 532.01 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'35" | 00:11'12" |
3 | 05'43" | 00:16'55" |
4 | 05'24" | 00:22'19" |
5 | 05'31" | 00:27'50" |
6 | 05'21" | 00:33'11" |
7 | 05'04" | 00:38'15" |
8 | 05'11" | 00:43'26" |
8.8 | 05'28" | 00:47'49" |