10.0 km | 00:57:59 | 05:47/km日期: 2017-11-14 18:21 - 卡路里: 540 Cal - 總步數: 10942 - 平均步頻: 188 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(7)
Pace: 06'22" / 06'22" / 05'54" / 06'51" / 06'10" / 05'18" / 05'10" / 05'09" / 05'17" / 05'19" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'19" (+01'14") | 1006 / 1006 | 186 / 84 |
| 2 | | 06'19" (+01'14") | 1006 / 2013 | 190 / 83 |
| 3 | | 05'53" (+00'48") | 1001 / 3014 | 186 / 90 |
| 4 | | 06'48" (+01'43") | 1005 / 4019 | 183 / 79 |
| 5 | | 06'09" (+01'04") | 1002 / 5022 | 186 / 87 |
| 6 | | 05'17" (+00'12") | 1002 / 6024 | 191 / 98 |
| 7 | | 05'10" (+00'05") | 1007 / 7032 | 193 / 99 |
| 8 | | 05'05" | 1000 / 8032 | 194 / 101 |
| 9 | | 05'18" (+00'13") | 1004 / 9036 | 190 / 98 |
| 10 | | 05'18" (+00'13") | 1001 / 10038 | 186 / 100 |
11月累積里程 : 231.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'22" | 00:12'44" |
| 3 | 05'54" | 00:18'38" |
| 4 | 06'51" | 00:25'29" |
| 5 | 06'10" | 00:31'39" |
| 6 | 05'18" | 00:36'57" |
| 7 | 05'10" | 00:42'07" |
| 8 | 05'09" | 00:47'16" |
| 9 | 05'17" | 00:52'33" |
| 10 | 05'19" | 00:57'52" |
| 10.0 | 11'26" | 00:57'59" |
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