18.1 km | 01:49:52 | 06:04/km日期: 2017-11-01 04:38 - 卡路里: 861 Cal - 總步數: 16626 - 平均步頻: 151 - 平均步幅: 108 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 09'32" / 06'19" / 05'45" / 05'05" / 04'36" / 04'35" / 07'04" / 09'17" / 06'29" / 05'19" / 04'56" / 04'42" / 04'37" / 05'00" / 05'28" / 07'21" / 05'55" / 05'35" / 33'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'36" (+05'06") | 1005 / 1005 | 148 / 69 |
2 | | 06'54" (+02'24") | 1002 / 2008 | 177 / 81 |
3 | | 05'37" (+01'07") | 1004 / 3012 | 180 / 98 |
4 | | 05'00" (+00'30") | 1006 / 4018 | 174 / 114 |
5 | | 04'35" (+00'05") | 1009 / 5028 | 159 / 136 |
6 | | 04'30" | 1005 / 6033 | 158 / 140 |
7 | | 07'28" (+02'58") | 1009 / 7042 | 108 / 123 |
8 | | 09'59" (+05'29") | 1003 / 8045 | 155 / 64 |
9 | | 05'12" (+00'42") | 1004 / 9050 | 156 / 122 |
10 | | 05'23" (+00'53") | 1000 / 10050 | 149 / 123 |
11 | | 04'52" (+00'22") | 1007 / 11058 | 154 / 132 |
12 | | 04'39" (+00'09") | 1001 / 12060 | 128 / 167 |
13 | | 04'32" (+00'02") | 1003 / 13063 | 107 / 204 |
14 | | 05'02" (+00'32") | 1001 / 14065 | 127 / 155 |
15 | | 05'41" (+01'11") | 1000 / 15065 | 156 / 112 |
16 | | 07'33" (+03'03") | 1009 / 16075 | 135 / 97 |
17 | | 05'43" (+01'13") | 1007 / 17082 | 180 / 97 |
18 | | 06'02" (+01'32") | 1002 / 18085 | 170 / 97 |
11月累積里程 : 247.03 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'32" | 00:09'32" |
2 | 06'19" | 00:15'51" |
3 | 05'45" | 00:21'36" |
4 | 05'05" | 00:26'41" |
5 | 04'36" | 00:31'17" |
6 | 04'35" | 00:35'52" |
7 | 07'04" | 00:42'56" |
8 | 09'17" | 00:52'13" |
9 | 06'29" | 00:58'42" |
10 | 05'19" | 01:04'01" |
11 | 04'56" | 01:08'57" |
12 | 04'42" | 01:13'39" |
13 | 04'37" | 01:18'16" |
14 | 05'00" | 01:23'16" |
15 | 05'28" | 01:28'44" |
16 | 07'21" | 01:36'05" |
17 | 05'55" | 01:42'00" |
18 | 05'35" | 01:47'35" |
18.1 | 33'34" | 01:49'52" |