14.3 km | 01:20:26 | 05:38/km日期: 2017-11-14 18:32 - 總爬升: 236 m - 卡路里: 719 Cal - 溫度: 22°C - 濕度: 89% - PM2.5: 良好(6)
Pace: 07'03" / 05'33" / 06'07" / 06'06" / 05'30" / 05'32" / 05'38" / 05'06" / 05'00" / 05'21" / 05'07" / 05'56" / 05'01" / 05'31" / 07'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+02'57") | 490 / 490 |
2 | | 05'42" (+01'07") | 498 / 989 |
3 | | 05'49" (+01'14") | 503 / 1493 |
4 | | 06'05" (+01'30") | 511 / 2004 |
5 | | 06'01" (+01'26") | 495 / 2499 |
6 | | 06'08" (+01'33") | 509 / 3009 |
7 | | 05'53" (+01'18") | 495 / 3505 |
8 | | 06'13" (+01'38") | 585 / 4090 |
9 | | 05'33" (+00'58") | 503 / 4594 |
10 | | 05'21" (+00'46") | 500 / 5094 |
11 | | 05'32" (+00'57") | 496 / 5590 |
12 | | 05'16" (+00'41") | 505 / 6096 |
13 | | 05'36" (+01'01") | 504 / 6601 |
14 | | 05'50" (+01'15") | 496 / 7097 |
15 | | 05'15" (+00'40") | 514 / 7611 |
16 | | 04'35" | 570 / 8182 |
17 | | 05'07" (+00'32") | 490 / 8672 |
18 | | 05'14" (+00'39") | 515 / 9187 |
19 | | 05'14" (+00'39") | 490 / 9677 |
20 | | 05'22" (+00'47") | 505 / 10183 |
21 | | 05'11" (+00'36") | 500 / 10683 |
22 | | 05'22" (+00'47") | 515 / 11198 |
23 | | 05'31" (+00'56") | 492 / 11691 |
24 | | 06'05" (+01'30") | 506 / 12197 |
25 | | 04'44" (+00'09") | 512 / 12710 |
26 | | 05'07" (+00'32") | 500 / 13211 |
27 | | 05'57" (+01'22") | 500 / 13711 |
28 | | 04'54" (+00'19") | 509 / 14221 |
29 | | 04'14" | 247 / 14469 |
11月累積里程 : 405.09 km
Android - Sony E5653 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 05'33" | 00:12'36" |
3 | 06'07" | 00:18'43" |
4 | 06'06" | 00:24'49" |
5 | 05'30" | 00:30'19" |
6 | 05'32" | 00:35'51" |
7 | 05'38" | 00:41'29" |
8 | 05'06" | 00:46'35" |
9 | 05'00" | 00:51'35" |
10 | 05'21" | 00:56'56" |
11 | 05'07" | 01:02'03" |
12 | 05'56" | 01:07'59" |
13 | 05'01" | 01:13'00" |
14 | 05'31" | 01:18'31" |
14.3 | 07'22" | 01:20'26" |