11.1 km | 01:02:18 | 05:36/km日期: 2017-11-14 05:37 - 卡路里: 679 Cal - 總步數: 11224 - 平均步頻: 180 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 99% - PM2.5: 良好(32)
Pace: 05'55" / 05'35" / 05'41" / 05'42" / 05'43" / 05'50" / 05'46" / 05'25" / 05'20" / 05'17" / 05'17" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'39") | 1001 / 1001 | 172 / 97 |
| 2 | | 05'34" (+00'19") | 1001 / 2002 | 175 / 101 |
| 3 | | 05'38" (+00'23") | 1007 / 3009 | 177 / 100 |
| 4 | | 05'40" (+00'25") | 1004 / 4014 | 178 / 98 |
| 5 | | 05'42" (+00'27") | 1000 / 5014 | 178 / 97 |
| 6 | | 05'49" (+00'34") | 1002 / 6017 | 178 / 96 |
| 7 | | 05'47" (+00'32") | 1006 / 7023 | 178 / 96 |
| 8 | | 05'20" (+00'05") | 1002 / 8025 | 182 / 102 |
| 9 | | 05'21" (+00'06") | 1006 / 9031 | 186 / 100 |
| 10 | | 05'15" | 1003 / 10034 | 188 / 100 |
| 11 | | 05'16" (+00'01") | 1002 / 11037 | 188 / 100 |
| 12 | | 07'18" (+02'03") | 100 / 11137 | 166 / 82 |
11月累積里程 : 257.52 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'35" | 00:11'30" |
| 3 | 05'41" | 00:17'11" |
| 4 | 05'42" | 00:22'53" |
| 5 | 05'43" | 00:28'36" |
| 6 | 05'50" | 00:34'26" |
| 7 | 05'46" | 00:40'12" |
| 8 | 05'25" | 00:45'37" |
| 9 | 05'20" | 00:50'57" |
| 10 | 05'17" | 00:56'14" |
| 11 | 05'17" | 01:01'31" |
| 11.1 | 07'48" | 01:02'18" |
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