13.0 km | 01:08:05 | 05:13/km日期: 2017-11-13 15:23 - 總爬升: 281 m - 卡路里: 688 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(15)
Pace: 05'31" / 05'22" / 05'16" / 05'15" / 05'09" / 05'17" / 05'06" / 05'12" / 05'10" / 05'08" / 05'06" / 05'04" / 05'20" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'27") | 1000 / 1000 |
| 2 | | 05'22" (+00'18") | 1000 / 2000 |
| 3 | | 05'15" (+00'11") | 1000 / 3000 |
| 4 | | 05'15" (+00'11") | 1000 / 4000 |
| 5 | | 05'09" (+00'05") | 1000 / 5000 |
| 6 | | 05'16" (+00'12") | 1000 / 6000 |
| 7 | | 05'05" (+00'01") | 1000 / 7000 |
| 8 | | 05'12" (+00'08") | 1000 / 8000 |
| 9 | | 05'09" (+00'05") | 1000 / 9000 |
| 10 | | 05'07" (+00'03") | 1000 / 10000 |
| 11 | | 05'06" (+00'02") | 1000 / 11000 |
| 12 | | 05'04" | 1000 / 12000 |
| 13 | | 05'19" (+00'15") | 1000 / 13000 |
| 14 | | 05'22" (+00'18") | 29 / 13029 |
11月累積里程 :
115.53 km 
ASICS SKYSENSOR JAPAN 累積 :
1520.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'22" | 00:10'53" |
| 3 | 05'16" | 00:16'09" |
| 4 | 05'15" | 00:21'24" |
| 5 | 05'09" | 00:26'33" |
| 6 | 05'17" | 00:31'50" |
| 7 | 05'06" | 00:36'56" |
| 8 | 05'12" | 00:42'08" |
| 9 | 05'10" | 00:47'18" |
| 10 | 05'08" | 00:52'26" |
| 11 | 05'06" | 00:57'32" |
| 12 | 05'04" | 01:02'36" |
| 13 | 05'20" | 01:07'56" |
| 13.0 | 05'09" | 01:08'05" |
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