7.5 km | 00:50:12 | 06:42/km日期: 2017-10-09 08:08 - 卡路里: 370 Cal - 總步數: 7794 - 平均步頻: 155 - 平均步幅: 95 cm
Pace: 06'10" / 06'36" / 06'15" / 06'44" / 06'47" / 07'03" / 07'27" / 06'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'10" | 1008 / 1008 | 155 / 103 |
2 | | 06'36" (+00'26") | 999 / 2008 | 152 / 99 |
3 | | 06'15" (+00'05") | 996 / 3005 | 156 / 101 |
4 | | 06'44" (+00'34") | 1002 / 4007 | 154 / 95 |
5 | | 06'48" (+00'38") | 996 / 5003 | 154 / 95 |
6 | | 07'02" (+00'52") | 1001 / 6005 | 156 / 91 |
7 | | 07'25" (+01'15") | 1003 / 7008 | 155 / 86 |
8 | | 06'32" (+00'22") | 473 / 7481 | 155 / 98 |
10月累積里程 :
65.28 km Reebok distance1.0 累積 :
1979.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'36" | 00:12'46" |
3 | 06'15" | 00:19'01" |
4 | 06'44" | 00:25'45" |
5 | 06'47" | 00:32'32" |
6 | 07'03" | 00:39'35" |
7 | 07'27" | 00:47'02" |
7.5 | 06'34" | 00:50'12" |