15.1 km | 01:35:15 | 06:17/km日期: 2017-11-12 16:25 - 平均心率: 143 - 卡路里: 774 Cal - 平均步頻: 184 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(26)
Pace: 05'54" / 06'04" / 06'20" / 06'31" / 06'12" / 06'25" / 06'12" / 06'05" / 05'56" / 06'20" / 06'13" / 06'23" / 06'25" / 06'39" / 06'53" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 06'03" (+00'10") | 1000 / 2000 |
| 3 | | 06'20" (+00'27") | 1000 / 3000 |
| 4 | | 06'30" (+00'37") | 1000 / 4000 |
| 5 | | 06'11" (+00'18") | 1000 / 5000 |
| 6 | | 06'24" (+00'31") | 1000 / 6000 |
| 7 | | 06'12" (+00'19") | 1000 / 7000 |
| 8 | | 06'05" (+00'12") | 1000 / 8000 |
| 9 | | 05'55" (+00'02") | 1000 / 9000 |
| 10 | | 06'20" (+00'27") | 1000 / 10000 |
| 11 | | 06'13" (+00'20") | 1000 / 11000 |
| 12 | | 06'22" (+00'29") | 1000 / 12000 |
| 13 | | 06'25" (+00'32") | 1000 / 13000 |
| 14 | | 06'38" (+00'45") | 1000 / 14000 |
| 15 | | 06'44" (+00'51") | 1000 / 15000 |
| 16 | | 06'56" (+01'03") | 126 / 15126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
11月累積里程 :
203.09 km 
Saucony Mayhem2 累積 :
1836.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 06'04" | 00:11'58" |
| 3 | 06'20" | 00:18'18" |
| 4 | 06'31" | 00:24'49" |
| 5 | 06'12" | 00:31'01" |
| 6 | 06'25" | 00:37'26" |
| 7 | 06'12" | 00:43'38" |
| 8 | 06'05" | 00:49'43" |
| 9 | 05'56" | 00:55'39" |
| 10 | 06'20" | 01:01'59" |
| 11 | 06'13" | 01:08'12" |
| 12 | 06'23" | 01:14'35" |
| 13 | 06'25" | 01:21'00" |
| 14 | 06'39" | 01:27'39" |
| 15 | 06'53" | 01:34'32" |
| 15.1 | 05'48" | 01:35'16" |
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