13.1 km | 01:13:18 | 05:35/km日期: 2017-11-12 16:22 - 卡路里: 708 Cal - 總步數: 14226 - 平均步頻: 194 - 平均步幅: 92 cm - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(13)
Pace: 05'37" / 05'17" / 05'16" / 05'26" / 05'14" / 05'16" / 05'46" / 05'37" / 05'24" / 05'16" / 05'35" / 05'34" / 07'06" / 07'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'21") | 1006 / 1006 | 186 / 96 |
| 2 | | 05'16" (+00'03") | 1002 / 2008 | 191 / 99 |
| 3 | | 05'15" (+00'02") | 1001 / 3010 | 193 / 98 |
| 4 | | 05'24" (+00'11") | 1004 / 4014 | 195 / 94 |
| 5 | | 05'14" (+00'01") | 1007 / 5022 | 196 / 97 |
| 6 | | 05'13" | 1007 / 6030 | 196 / 97 |
| 7 | | 05'42" (+00'29") | 1002 / 7032 | 195 / 89 |
| 8 | | 05'37" (+00'24") | 1006 / 8039 | 198 / 89 |
| 9 | | 05'20" (+00'07") | 1000 / 9040 | 199 / 93 |
| 10 | | 05'18" (+00'05") | 1002 / 10042 | 197 / 95 |
| 11 | | 05'34" (+00'21") | 1002 / 11045 | 198 / 90 |
| 12 | | 05'32" (+00'19") | 1004 / 12049 | 197 / 91 |
| 13 | | 07'04" (+01'51") | 1006 / 13056 | 181 / 78 |
| 14 | | 06'58" (+01'45") | 119 / 13175 | 180 / 79 |
11月累積里程 : 231.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'17" | 00:10'54" |
| 3 | 05'16" | 00:16'10" |
| 4 | 05'26" | 00:21'36" |
| 5 | 05'14" | 00:26'50" |
| 6 | 05'16" | 00:32'06" |
| 7 | 05'46" | 00:37'52" |
| 8 | 05'37" | 00:43'29" |
| 9 | 05'24" | 00:48'53" |
| 10 | 05'16" | 00:54'09" |
| 11 | 05'35" | 00:59'44" |
| 12 | 05'34" | 01:05'18" |
| 13 | 07'06" | 01:12'24" |
| 13.1 | 07'31" | 01:13'18" |
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