10.3 km | 00:54:00 | 05:15/km日期: 2017-11-09 11:42 - 卡路里: 536 Cal - 總步數: 9950 - 平均步頻: 184 - 平均步幅: 103 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(15)
Pace: 05'27" / 05'34" / 05'06" / 05'11" / 05'04" / 05'14" / 05'03" / 05'09" / 05'43" / 05'05" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+00'26") | 1001 / 1001 | 185 / 98 |
| 2 | | 05'32" (+00'31") | 1004 / 2005 | 182 / 99 |
| 3 | | 05'06" (+00'05") | 1008 / 3014 | 180 / 108 |
| 4 | | 05'08" (+00'07") | 1008 / 4022 | 184 / 105 |
| 5 | | 05'01" | 1009 / 5032 | 185 / 107 |
| 6 | | 05'10" (+00'09") | 1002 / 6034 | 184 / 105 |
| 7 | | 05'05" (+00'04") | 1002 / 7037 | 186 / 105 |
| 8 | | 05'06" (+00'05") | 1008 / 8045 | 186 / 105 |
| 9 | | 05'39" (+00'38") | 1001 / 9046 | 181 / 97 |
| 10 | | 05'06" (+00'05") | 1005 / 10052 | 186 / 105 |
| 11 | | 04'57" | 268 / 10321 | 189 / 106 |
11月累積里程 : 532.01 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'34" | 00:11'01" |
| 3 | 05'06" | 00:16'07" |
| 4 | 05'11" | 00:21'18" |
| 5 | 05'04" | 00:26'22" |
| 6 | 05'14" | 00:31'36" |
| 7 | 05'03" | 00:36'39" |
| 8 | 05'09" | 00:41'48" |
| 9 | 05'43" | 00:47'31" |
| 10 | 05'05" | 00:52'36" |
| 10.3 | 05'12" | 00:54'00" |
展開計圈分析
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