| 全馬 | 04:28:31 | 06:21/km | 第6馬官方成績 | 日期 | 2017-11-12 | 成績 | 04:28:31 | 總名次 | 895 / 4286 | 分組名次 | 348 / 1443 | 平均速度 | 06:21/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'54" (+03'57") | 01:04'06" (+04'05") | | 00:32'12" (+04'15") | | 00:32'02" (+04'05") | 01:06'48" (+06'47") | | 00:34'46" (+06'49") | | 00:30'35" (+02'38") | 01:05'05" (+05'04") | | 00:34'30" (+06'33") | | 00:32'04" (+04'07") | 01:00'01" | | 00:27'57" | |
日期: 2017-11-12 06:21 - 總爬升: 393 m - 卡路里: 2285 Cal - 總步數: 46992 - 平均步頻: 175 - 平均步幅: 90 cm - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'08" (+02'02") | 1004 / 1004 | 161 / 86 | 2 | | 06'11" (+01'05") | 1000 / 2005 | 182 / 88 | 3 | | 06'27" (+01'21") | 1007 / 3012 | 176 / 87 | 4 | | 05'51" (+00'45") | 1003 / 4015 | 187 / 90 | 5 | | 06'08" (+01'02") | 1000 / 5016 | 186 / 86 |
6 | | 06'37" (+01'31") | 1004 / 6020 | 174 / 86 | 7 | | 06'20" (+01'14") | 1002 / 7022 | 184 / 85 | 8 | | 06'48" (+01'42") | 1004 / 8026 | 167 / 87 | 9 | | 06'01" (+00'55") | 1000 / 9027 | 186 / 88 | 10 | | 06'21" (+01'15") | 1004 / 10031 | 163 / 96 | 11 | | 06'04" (+00'58") | 1004 / 11036 | 185 / 88 | 12 | | 06'50" (+01'44") | 1001 / 12037 | 165 / 88 | 13 | | 06'18" (+01'12") | 1002 / 13039 | 179 / 88 | 14 | | 06'21" (+01'15") | 1001 / 14041 | 185 / 84 | 15 | | 06'23" (+01'17") | 1001 / 15043 | 185 / 84 | 16 | | 08'50" (+03'44") | 1004 / 16048 | 129 / 87 | 17 | | 06'20" (+01'14") | 1002 / 17050 | 185 / 84 | 18 | | 06'30" (+01'24") | 1002 / 18053 | 185 / 83 | 19 | | 06'43" (+01'37") | 1000 / 19054 | 169 / 87 | 20 | | 06'18" (+01'12") | 1007 / 20061 | 187 / 84 | 21 | | 06'33" (+01'27") | 1002 / 21064 | 170 / 89 | 22 | | 06'05" (+00'59") | 1008 / 22073 | 184 / 88 | 23 | | 06'12" (+01'06") | 1003 / 23076 | 175 / 91 | 24 | | 05'43" (+00'37") | 1006 / 24083 | 189 / 92 | 25 | | 05'50" (+00'44") | 1000 / 25084 | 185 / 92 | 26 | | 07'49" (+02'43") | 1007 / 26091 | 166 / 76 | 27 | | 06'17" (+01'11") | 1005 / 27097 | 180 / 88 | 28 | | 06'17" (+01'11") | 1005 / 28102 | 181 / 87 | 29 | | 06'44" (+01'38") | 1006 / 29108 | 168 / 88 | 30 | | 07'09" (+02'03") | 1004 / 30113 | 139 / 100 | 31 | | 06'07" (+01'01") | 1001 / 31115 | 179 / 91 | 32 | | 06'44" (+01'38") | 1004 / 32119 | 150 / 98 | 33 | | 07'35" (+02'29") | 1008 / 33127 | 140 / 94 | 34 | | 05'42" (+00'36") | 1005 / 34133 | 186 / 93 | 35 | | 05'44" (+00'38") | 1003 / 35137 | 172 / 100 | 36 | | 05'42" (+00'36") | 1000 / 36138 | 187 / 93 | 37 | | 05'25" (+00'19") | 1005 / 37143 | 186 / 99 | 38 | | 05'44" (+00'38") | 1001 / 38145 | 190 / 91 | 39 | | 05'29" (+00'23") | 1004 / 39149 | 186 / 97 | 40 | | 05'31" (+00'25") | 1006 / 40155 | 181 / 99 | 41 | | 05'23" (+00'17") | 1000 / 41156 | 179 / 103 | 42 | | 05'06" | 1008 / 42165 | 190 / 102 | 43 | | 05'19" (+00'13") | 332 / 42497 | 184 / 101 |
賽後評分: 很不錯的賽事,若真的要找缺點,就是賽道窄了一些些~ 給 5 星 11月累積里程 : 206.19 km MW Watch 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'11" | 00:07'11" | 2 | 06'11" | 00:13'22" | 3 | 06'27" | 00:19'49" | 4 | 05'56" | 00:25'45" | 5 | 06'09" | 00:31'54" | 6 | 06'36" | 00:38'30" | 7 | 06'24" | 00:44'54" | 8 | 06'47" | 00:51'41" | 9 | 06'02" | 00:57'43" | 10 | 06'23" | 01:04'06" | 11 | 06'05" | 01:10'11" | 12 | 06'52" | 01:17'03" | 13 | 06'19" | 01:23'22" | 14 | 06'22" | 01:29'44" | 15 | 06'24" | 01:36'08" | 16 | 08'49" | 01:44'57" | 17 | 06'25" | 01:51'22" | 18 | 06'29" | 01:57'51" | 19 | 06'46" | 02:04'37" | 20 | 06'17" | 02:10'54" | 21 | 06'28" | 02:17'22" | 22 | 06'13" | 02:23'35" | 23 | 06'19" | 02:29'54" | 24 | 05'43" | 02:35'37" | 25 | 05'52" | 02:41'29" | 26 | 07'51" | 02:49'20" | 27 | 06'19" | 02:55'39" | 28 | 06'19" | 03:01'58" | 29 | 06'47" | 03:08'45" | 30 | 07'14" | 03:15'59" | 31 | 06'08" | 03:22'07" | 32 | 06'46" | 03:28'53" | 33 | 07'36" | 03:36'29" | 34 | 05'48" | 03:42'17" | 35 | 05'46" | 03:48'03" | 36 | 05'43" | 03:53'46" | 37 | 05'24" | 03:59'10" | 38 | 05'47" | 04:04'57" | 39 | 05'29" | 04:10'26" | 40 | 05'34" | 04:16'00" | 41 | 05'23" | 04:21'23" | 42 | 05'10" | 04:26'33" | 42.3 | 05'55" | 04:28'31" |
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