10.0 km | 01:01:31 | 06:08/km日期: 2017-11-09 18:33 - 卡路里: 540 Cal - 總步數: 11624 - 平均步頻: 188 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 81% - PM2.5: 普通(45)
Pace: 06'23" / 06'34" / 06'20" / 06'05" / 06'07" / 05'53" / 05'35" / 05'52" / 06'21" / 06'07" / 19'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'20" (+00'49") | 1005 / 1005 | 187 / 84 |
2 | | 06'33" (+01'02") | 1002 / 2007 | 188 / 80 |
3 | | 06'19" (+00'48") | 1001 / 3008 | 188 / 83 |
4 | | 06'05" (+00'34") | 1008 / 4016 | 190 / 86 |
5 | | 06'02" (+00'31") | 1004 / 5020 | 191 / 86 |
6 | | 05'53" (+00'22") | 1008 / 6029 | 190 / 89 |
7 | | 05'31" | 1002 / 7031 | 190 / 95 |
8 | | 05'59" (+00'28") | 1000 / 8032 | 189 / 88 |
9 | | 06'20" (+00'49") | 1010 / 9042 | 185 / 85 |
10 | | 06'02" (+00'31") | 1004 / 10046 | 188 / 87 |
11月累積里程 : 231.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'34" | 00:12'57" |
3 | 06'20" | 00:19'17" |
4 | 06'05" | 00:25'22" |
5 | 06'07" | 00:31'29" |
6 | 05'53" | 00:37'22" |
7 | 05'35" | 00:42'57" |
8 | 05'52" | 00:48'49" |
9 | 06'21" | 00:55'10" |
10 | 06'07" | 01:01'17" |
10.0 | 18'58" | 01:01'31" |