10.0 km | 00:53:42 | 05:21/km日期: 2017-11-09 15:46 - 卡路里: 788 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 71% - PM2.5: 良好(31)
Pace: 05'56" / 05'57" / 05'44" / 05'07" / 05'16" / 05'17" / 05'13" / 05'03" / 05'17" / 04'51" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+01'05") | 1000 / 1000 |
| 2 | | 05'56" (+01'05") | 1000 / 2000 |
| 3 | | 05'44" (+00'53") | 1000 / 3000 |
| 4 | | 05'07" (+00'16") | 1000 / 4000 |
| 5 | | 05'15" (+00'24") | 1000 / 5000 |
| 6 | | 05'17" (+00'26") | 1000 / 6000 |
| 7 | | 05'13" (+00'22") | 1000 / 7000 |
| 8 | | 05'02" (+00'11") | 1000 / 8000 |
| 9 | | 05'16" (+00'25") | 1000 / 9000 |
| 10 | | 04'51" | 1000 / 10000 |
| 11 | | 02'38" | 7 / 10007 |
11月累積里程 : 156.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'57" | 00:11'53" |
| 3 | 05'44" | 00:17'37" |
| 4 | 05'07" | 00:22'44" |
| 5 | 05'16" | 00:28'00" |
| 6 | 05'17" | 00:33'17" |
| 7 | 05'13" | 00:38'30" |
| 8 | 05'03" | 00:43'33" |
| 9 | 05'17" | 00:48'50" |
| 10 | 04'51" | 00:53'41" |
| 10.0 | 02'21" | 00:53'42" |
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