10.0 km | 00:59:35 | 05:57/km日期: 2017-11-08 18:34 - 卡路里: 540 Cal - 總步數: 11194 - 平均步頻: 187 - 平均步幅: 89 cm - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(19)
Pace: 06'09" / 06'01" / 05'42" / 05'24" / 05'43" / 06'32" / 06'28" / 06'34" / 05'39" / 05'15" / 26'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'06" (+00'49") | 1007 / 1007 | 184 / 88 |
| 2 | | 06'01" (+00'44") | 1007 / 2014 | 188 / 88 |
| 3 | | 05'37" (+00'20") | 1005 / 3020 | 187 / 94 |
| 4 | | 05'25" (+00'08") | 1005 / 4025 | 189 / 97 |
| 5 | | 05'39" (+00'22") | 1001 / 5027 | 190 / 92 |
| 6 | | 06'31" (+01'14") | 1000 / 6027 | 185 / 82 |
| 7 | | 06'28" (+01'11") | 1007 / 7035 | 189 / 81 |
| 8 | | 06'30" (+01'13") | 1009 / 8045 | 187 / 82 |
| 9 | | 05'34" (+00'17") | 1000 / 9045 | 185 / 96 |
| 10 | | 05'17" | 1005 / 10051 | 189 / 99 |
| 11 | | 11'29" (+06'12") | 5 / 10057 | 150 / 58 |
11月累積里程 : 231.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'01" | 00:12'10" |
| 3 | 05'42" | 00:17'52" |
| 4 | 05'24" | 00:23'16" |
| 5 | 05'43" | 00:28'59" |
| 6 | 06'32" | 00:35'31" |
| 7 | 06'28" | 00:41'59" |
| 8 | 06'34" | 00:48'33" |
| 9 | 05'39" | 00:54'12" |
| 10 | 05'15" | 00:59'27" |
| 10.0 | 22'59" | 00:59'35" |
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