7.1 km | 00:43:40 | 06:09/km日期: 2017-11-08 05:48 - 總爬升: 207 m - 卡路里: 523 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(7)
Pace: 06'51" / 05'54" / 06'01" / 05'52" / 06'30" / 05'58" / 05'53" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'58") | 1000 / 1000 |
| 2 | | 05'54" (+00'02") | 1000 / 2000 |
| 3 | | 06'00" (+00'08") | 1000 / 3000 |
| 4 | | 05'52" | 1000 / 4000 |
| 5 | | 06'29" (+00'37") | 1000 / 5000 |
| 6 | | 05'58" (+00'06") | 1000 / 6000 |
| 7 | | 05'52" | 1000 / 7000 |
| 8 | | 07'03" (+01'11") | 96 / 7096 |
11月累積里程 : 180.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 05'54" | 00:12'45" |
| 3 | 06'01" | 00:18'46" |
| 4 | 05'52" | 00:24'38" |
| 5 | 06'30" | 00:31'08" |
| 6 | 05'58" | 00:37'06" |
| 7 | 05'53" | 00:42'59" |
| 7.1 | 07'04" | 00:43'40" |
展開計圈分析
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