6.1 km | 00:38:03 | 06:13/km日期: 2017-11-07 19:49 - 卡路里: 462 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(35)
Pace: 06'40" / 06'11" / 06'15" / 06'10" / 06'01" / 06'06" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'39") | 1000 / 1000 |
| 2 | | 06'10" (+00'09") | 1000 / 2000 |
| 3 | | 06'14" (+00'13") | 1000 / 3000 |
| 4 | | 06'09" (+00'08") | 1000 / 4000 |
| 5 | | 06'01" | 1000 / 5000 |
| 6 | | 06'05" (+00'04") | 1000 / 6000 |
| 7 | | 05'49" | 112 / 6112 |
11月累積里程 : 175.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'11" | 00:12'51" |
| 3 | 06'15" | 00:19'06" |
| 4 | 06'10" | 00:25'16" |
| 5 | 06'01" | 00:31'17" |
| 6 | 06'06" | 00:37'23" |
| 6.1 | 05'54" | 00:38'03" |
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