24.6 km | 02:30:22 | 06:07/km日期: 2017-11-07 17:26 - 卡路里: 1327 Cal - 總步數: 25794 - 平均步頻: 171 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 73%
Pace: 06'33" / 06'17" / 06'06" / 06'03" / 05'58" / 06'10" / 06'02" / 05'56" / 06'01" / 05'59" / 06'19" / 05'49" / 06'05" / 05'59" / 06'03" / 06'09" / 06'06" / 06'17" / 06'05" / 06'03" / 06'16" / 06'04" / 06'08" / 06'04" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'06") | 407 / 407 | 168 / 88 |
| 2 | | 06'26" (+00'47") | 411 / 818 | 167 / 92 |
| 3 | | 06'17" (+00'38") | 421 / 1240 | 168 / 94 |
| 4 | | 06'24" (+00'45") | 398 / 1638 | 168 / 92 |
| 5 | | 06'04" (+00'25") | 422 / 2061 | 169 / 97 |
| 6 | | 06'10" (+00'31") | 410 / 2471 | 169 / 95 |
| 7 | | 06'10" (+00'31") | 405 / 2876 | 171 / 94 |
| 8 | | 06'03" (+00'24") | 415 / 3291 | 170 / 96 |
| 9 | | 06'01" (+00'22") | 415 / 3707 | 171 / 97 |
| 10 | | 05'59" (+00'20") | 420 / 4128 | 172 / 96 |
| 11 | | 05'55" (+00'16") | 410 / 4538 | 172 / 97 |
| 12 | | 06'06" (+00'27") | 401 / 4939 | 171 / 95 |
| 13 | | 06'04" (+00'25") | 411 / 5351 | 172 / 95 |
| 14 | | 06'13" (+00'34") | 404 / 5755 | 172 / 93 |
| 15 | | 06'02" (+00'23") | 413 / 6168 | 172 / 95 |
| 16 | | 05'58" (+00'19") | 410 / 6578 | 172 / 97 |
| 17 | | 06'11" (+00'32") | 401 / 6980 | 173 / 93 |
| 18 | | 05'59" (+00'20") | 420 / 7400 | 171 / 97 |
| 19 | | 05'56" (+00'17") | 411 / 7812 | 173 / 97 |
| 20 | | 05'57" (+00'18") | 405 / 8217 | 172 / 96 |
| 21 | | 05'59" (+00'20") | 417 / 8634 | 173 / 96 |
| 22 | | 06'01" (+00'22") | 409 / 9044 | 172 / 96 |
| 23 | | 05'52" (+00'13") | 419 / 9464 | 173 / 97 |
| 24 | | 06'07" (+00'28") | 403 / 9867 | 171 / 95 |
| 25 | | 06'08" (+00'29") | 409 / 10277 | 170 / 95 |
| 26 | | 06'34" (+00'55") | 420 / 10697 | 161 / 94 |
| 27 | | 06'01" (+00'22") | 404 / 11102 | 174 / 95 |
| 28 | | 06'00" (+00'21") | 413 / 11515 | 172 / 96 |
| 29 | | 05'39" | 415 / 11931 | 173 / 101 |
| 30 | | 06'02" (+00'23") | 413 / 12345 | 172 / 96 |
| 31 | | 06'06" (+00'27") | 398 / 12743 | 172 / 94 |
| 32 | | 06'02" (+00'23") | 407 / 13151 | 171 / 96 |
| 33 | | 05'51" (+00'12") | 412 / 13563 | 173 / 98 |
| 34 | | 06'04" (+00'25") | 403 / 13967 | 172 / 95 |
| 35 | | 06'01" (+00'22") | 409 / 14376 | 171 / 97 |
| 36 | | 06'02" (+00'23") | 405 / 14782 | 170 / 97 |
| 37 | | 06'08" (+00'29") | 409 / 15192 | 170 / 95 |
| 38 | | 06'17" (+00'38") | 415 / 15608 | 169 / 93 |
| 39 | | 06'00" (+00'21") | 419 / 16027 | 172 / 96 |
| 40 | | 06'02" (+00'23") | 413 / 16441 | 172 / 96 |
| 41 | | 06'05" (+00'26") | 410 / 16851 | 172 / 95 |
| 42 | | 06'19" (+00'40") | 397 / 17249 | 170 / 92 |
| 43 | | 06'13" (+00'34") | 407 / 17656 | 172 / 92 |
| 44 | | 06'15" (+00'36") | 412 / 18068 | 171 / 92 |
| 45 | | 06'12" (+00'33") | 404 / 18473 | 172 / 93 |
| 46 | | 06'00" (+00'21") | 410 / 18884 | 174 / 95 |
| 47 | | 06'01" (+00'22") | 418 / 19302 | 173 / 95 |
| 48 | | 06'05" (+00'26") | 402 / 19704 | 173 / 94 |
| 49 | | 06'09" (+00'30") | 414 / 20118 | 173 / 93 |
| 50 | | 06'32" (+00'53") | 394 / 20513 | 167 / 91 |
| 51 | | 06'26" (+00'47") | 409 / 20923 | 169 / 91 |
| 52 | | 05'56" (+00'17") | 420 / 21343 | 173 / 96 |
| 53 | | 06'15" (+00'36") | 391 / 21735 | 171 / 93 |
| 54 | | 05'54" (+00'15") | 411 / 22147 | 172 / 97 |
| 55 | | 06'06" (+00'27") | 398 / 22546 | 172 / 94 |
| 56 | | 06'11" (+00'32") | 390 / 22936 | 172 / 93 |
| 57 | | 06'00" (+00'21") | 416 / 23352 | 173 / 95 |
| 58 | | 06'07" (+00'28") | 402 / 23755 | 173 / 94 |
| 59 | | 06'09" (+00'30") | 408 / 24163 | 173 / 93 |
| 60 | | 06'00" (+00'21") | 410 / 24574 | 171 / 96 |
| 61 | | 30'56" (+25'17") | 6 / 24580 | 10 / 323 |
11月累積里程 :
412.58 km 
Hoka Arabi Wide 累積 :
1520.9 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'17" | 00:12'50" |
| 3 | 06'06" | 00:18'56" |
| 4 | 06'03" | 00:24'59" |
| 5 | 05'58" | 00:30'57" |
| 6 | 06'10" | 00:37'07" |
| 7 | 06'02" | 00:43'09" |
| 8 | 05'56" | 00:49'05" |
| 9 | 06'01" | 00:55'06" |
| 10 | 05'59" | 01:01'05" |
| 11 | 06'19" | 01:07'24" |
| 12 | 05'49" | 01:13'13" |
| 13 | 06'05" | 01:19'18" |
| 14 | 05'59" | 01:25'17" |
| 15 | 06'03" | 01:31'20" |
| 16 | 06'09" | 01:37'29" |
| 17 | 06'06" | 01:43'35" |
| 18 | 06'17" | 01:49'52" |
| 19 | 06'05" | 01:55'57" |
| 20 | 06'03" | 02:02'00" |
| 21 | 06'16" | 02:08'16" |
| 22 | 06'04" | 02:14'20" |
| 23 | 06'08" | 02:20'28" |
| 24 | 06'04" | 02:26'32" |
| 24.6 | 06'38" | 02:30'22" |
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