16.0 km | 01:33:32 | 05:50/km日期: 2017-11-07 07:38 - 地點: 一樣的圈圈 - 天氣: 有點熱 - 卡路里: 952 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 06'24" / 06'05" / 05'50" / 05'54" / 05'51" / 05'51" / 06'08" / 05'57" / 05'51" / 05'40" / 05'43" / 05'42" / 05'29" / 05'49" / 05'39" / 05'30" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'56") | 1000 / 1000 |
| 2 | | 06'04" (+00'36") | 1000 / 2000 |
| 3 | | 05'49" (+00'21") | 1000 / 3000 |
| 4 | | 05'54" (+00'26") | 1000 / 4000 |
| 5 | | 05'50" (+00'22") | 1000 / 5000 |
| 6 | | 05'51" (+00'23") | 1000 / 6000 |
| 7 | | 06'07" (+00'39") | 1000 / 7000 |
| 8 | | 05'57" (+00'29") | 1000 / 8000 |
| 9 | | 05'50" (+00'22") | 1000 / 9000 |
| 10 | | 05'39" (+00'11") | 1000 / 10000 |
| 11 | | 05'43" (+00'15") | 1000 / 11000 |
| 12 | | 05'42" (+00'14") | 1000 / 12000 |
| 13 | | 05'28" | 1000 / 13000 |
| 14 | | 05'48" (+00'20") | 1000 / 14000 |
| 15 | | 05'38" (+00'10") | 1000 / 15000 |
| 16 | | 05'29" (+00'01") | 1000 / 16000 |
| 17 | | 09'12" (+03'44") | 17 / 16017 |
11月累積里程 :
415.53 km 
母子鱷魚 ㄚ拖三代（2） 累積 :
1424.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'05" | 00:12'29" |
| 3 | 05'50" | 00:18'19" |
| 4 | 05'54" | 00:24'13" |
| 5 | 05'51" | 00:30'04" |
| 6 | 05'51" | 00:35'55" |
| 7 | 06'08" | 00:42'03" |
| 8 | 05'57" | 00:48'00" |
| 9 | 05'51" | 00:53'51" |
| 10 | 05'40" | 00:59'31" |
| 11 | 05'43" | 01:05'14" |
| 12 | 05'42" | 01:10'56" |
| 13 | 05'29" | 01:16'25" |
| 14 | 05'49" | 01:22'14" |
| 15 | 05'39" | 01:27'53" |
| 16 | 05'30" | 01:33'23" |
| 16.0 | 08'31" | 01:33'32" |
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