8.8 km | 00:50:23 | 05:43/km日期: 2017-11-07 20:44 - 卡路里: 451 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 86% - PM2.5: 良好(10)
Pace: 07'46" / 05'49" / 05'03" / 05'34" / 05'03" / 05'21" / 05'30" / 05'19" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'45" (+02'44") | 1000 / 1000 |
| 2 | | 05'48" (+00'47") | 1000 / 2000 |
| 3 | | 05'01" | 1000 / 3000 |
| 4 | | 05'34" (+00'33") | 1000 / 4000 |
| 5 | | 05'03" (+00'02") | 1000 / 5000 |
| 6 | | 05'20" (+00'19") | 1000 / 6000 |
| 7 | | 05'28" (+00'27") | 1000 / 7000 |
| 8 | | 05'20" (+00'19") | 1000 / 8000 |
| 9 | | 06'11" (+01'10") | 806 / 8806 |
11月累積里程 :
411.23 km 
asics TJR272-4807 累積 :
1503.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'46" | 00:07'46" |
| 2 | 05'49" | 00:13'35" |
| 3 | 05'03" | 00:18'38" |
| 4 | 05'34" | 00:24'12" |
| 5 | 05'03" | 00:29'15" |
| 6 | 05'21" | 00:34'36" |
| 7 | 05'30" | 00:40'06" |
| 8 | 05'19" | 00:45'25" |
| 8.8 | 06'10" | 00:50'24" |
展開計圈分析
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