7.0 km | 00:42:51 | 06:05/km日期: 2017-11-05 09:10 - 卡路里: 370 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 58%
Pace: 06'59" / 06'24" / 07'09" / 06'41" / 05'54" / 05'50" / 05'40" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'02" (+01'22") | 1000 / 1000 |
| 2 | | 06'23" (+00'43") | 1000 / 2000 |
| 3 | | 06'08" (+00'28") | 1000 / 3000 |
| 4 | | 05'47" (+00'07") | 1000 / 4000 |
| 5 | | 05'54" (+00'14") | 1000 / 5000 |
| 6 | | 05'51" (+00'11") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 03'48" | 26 / 7026 |
11月累積里程 : 385.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'24" | 00:13'23" |
| 3 | 07'09" | 00:20'32" |
| 4 | 06'41" | 00:27'13" |
| 5 | 05'54" | 00:33'07" |
| 6 | 05'50" | 00:38'57" |
| 7 | 05'40" | 00:44'37" |
| 7.0 | 05'42" | 00:44'46" |
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