10.0 km | 01:00:18 | 06:01/km日期: 2017-11-07 18:37 - 卡路里: 540 Cal - 總步數: 11314 - 平均步頻: 187 - 平均步幅: 88 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(21)
Pace: 06'29" / 05'50" / 05'47" / 06'30" / 05'56" / 05'35" / 05'32" / 06'32" / 06'21" / 05'38" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'26" (+00'57") | 1006 / 1006 | 181 / 85 |
| 2 | | 05'47" (+00'18") | 1005 / 2012 | 189 / 90 |
| 3 | | 05'45" (+00'16") | 1003 / 3015 | 186 / 92 |
| 4 | | 06'29" (+01'00") | 1002 / 4017 | 187 / 82 |
| 5 | | 05'55" (+00'26") | 1001 / 5019 | 188 / 89 |
| 6 | | 05'35" (+00'06") | 1011 / 6031 | 192 / 93 |
| 7 | | 05'29" | 1006 / 7037 | 193 / 94 |
| 8 | | 06'28" (+00'59") | 1001 / 8038 | 190 / 81 |
| 9 | | 06'22" (+00'53") | 1006 / 9044 | 187 / 83 |
| 10 | | 05'35" (+00'06") | 1008 / 10053 | 178 / 100 |
| 11 | | 07'29" (+02'00") | 8 / 10062 | 120 / 111 |
11月累積里程 : 231.18 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'50" | 00:12'19" |
| 3 | 05'47" | 00:18'06" |
| 4 | 06'30" | 00:24'36" |
| 5 | 05'56" | 00:30'32" |
| 6 | 05'35" | 00:36'07" |
| 7 | 05'32" | 00:41'39" |
| 8 | 06'32" | 00:48'11" |
| 9 | 06'21" | 00:54'32" |
| 10 | 05'38" | 01:00'10" |
| 10.0 | 14'58" | 01:00'18" |
展開計圈分析
留言 
