16.6 km | 01:48:50 | 06:33/km日期: 2017-11-06 18:35 - 平均心率: 138 - 卡路里: 1019 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 07'07" / 06'52" / 07'46" / 06'58" / 07'37" / 08'50" / 07'06" / 08'26" / 06'54" / 06'25" / 31'03" / 06'55" / 06'51" / 06'54" / 06'49" / 06'07" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'01") | 1000 / 1000 |
| 2 | | 06'33" (+00'27") | 1000 / 2000 |
| 3 | | 06'37" (+00'31") | 1000 / 3000 |
| 4 | | 06'36" (+00'30") | 1000 / 4000 |
| 5 | | 06'52" (+00'46") | 1000 / 5000 |
| 6 | | 06'44" (+00'38") | 1000 / 6000 |
| 7 | | 06'12" (+00'06") | 1000 / 7000 |
| 8 | | 06'25" (+00'19") | 1000 / 8000 |
| 9 | | 06'18" (+00'12") | 1000 / 9000 |
| 10 | | 06'19" (+00'13") | 1000 / 10000 |
| 11 | | 06'44" (+00'38") | 1000 / 11000 |
| 12 | | 06'55" (+00'49") | 1000 / 12000 |
| 13 | | 06'51" (+00'45") | 1000 / 13000 |
| 14 | | 06'16" (+00'10") | 1000 / 14000 |
| 15 | | 06'48" (+00'42") | 1000 / 15000 |
| 16 | | 06'06" | 1000 / 16000 |
| 17 | | 05'25" | 616 / 16616 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 : 305.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'52" | 00:13'59" |
| 3 | 07'46" | 00:21'45" |
| 4 | 06'58" | 00:28'43" |
| 5 | 07'37" | 00:36'20" |
| 6 | 08'50" | 00:45'10" |
| 7 | 07'06" | 00:52'16" |
| 8 | 08'26" | 01:00'42" |
| 9 | 06'54" | 01:07'36" |
| 10 | 06'25" | 01:14'01" |
| 11 | 31'03" | 01:45'04" |
| 12 | 06'55" | 01:51'59" |
| 13 | 06'51" | 01:58'50" |
| 14 | 06'54" | 02:05'44" |
| 15 | 06'49" | 02:12'33" |
| 16 | 06'07" | 02:18'40" |
| 16.6 | 05'24" | 02:22'00" |
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