8.1 km | 01:02:07 | 07:42/km日期: 2017-11-01 15:59 - 總爬升: 107 m - 卡路里: 605 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 54% - PM2.5: 良好(27)
Pace: 07'18" / 20'31" / 07'27" / 12'00" / 06'50" / 06'52" / 06'51" / 06'21" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'56") | 1000 / 1000 |
| 2 | | 08'12" (+01'51") | 1000 / 2000 |
| 3 | | 07'27" (+01'06") | 1000 / 3000 |
| 4 | | 11'59" (+05'38") | 1000 / 4000 |
| 5 | | 06'50" (+00'29") | 1000 / 5000 |
| 6 | | 06'51" (+00'30") | 1000 / 6000 |
| 7 | | 06'50" (+00'29") | 1000 / 7000 |
| 8 | | 06'21" | 1000 / 8000 |
| 9 | | 04'43" | 55 / 8055 |
11月累積里程 : 119.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 20'31" | 00:27'49" |
| 3 | 07'27" | 00:35'16" |
| 4 | 12'00" | 00:47'16" |
| 5 | 06'50" | 00:54'06" |
| 6 | 06'52" | 01:00'58" |
| 7 | 06'51" | 01:07'49" |
| 8 | 06'21" | 01:14'10" |
| 8.1 | 04'46" | 01:14'26" |
展開計圈分析
留言 
