10.2 km | 01:21:04 | 07:57/km日期: 2017-11-12 06:03 - 總爬升: 210 m - 卡路里: 742 Cal - 總步數: 11044 - 平均步頻: 136 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'54" / 07'07" / 08'39" / 08'40" / 09'29" / 10'29" / 06'21" / 06'24" / 08'01" / 07'24" / 08'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'34") | 1006 / 1006 | 176 / 82 |
| 2 | | 07'05" (+00'48") | 1004 / 2010 | 173 / 81 |
| 3 | | 08'35" (+02'18") | 1006 / 3017 | 124 / 93 |
| 4 | | 08'37" (+02'20") | 1005 / 4022 | 121 / 95 |
| 5 | | 09'27" (+03'10") | 1003 / 5026 | 139 / 76 |
| 6 | | 10'28" (+04'11") | 1005 / 6031 | 45 / 211 |
| 7 | | 06'17" | 1001 / 7033 | 173 / 91 |
| 8 | | 06'24" (+00'07") | 1011 / 8045 | 173 / 89 |
| 9 | | 07'56" (+01'39") | 1007 / 9052 | 124 / 101 |
| 10 | | 07'23" (+01'06") | 1003 / 10055 | 162 / 83 |
| 11 | | 08'21" (+02'04") | 181 / 10237 | 163 / 73 |
11月累積里程 : 62.78 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 07'07" | 00:14'01" |
| 3 | 08'39" | 00:22'40" |
| 4 | 08'40" | 00:31'20" |
| 5 | 09'29" | 00:40'49" |
| 6 | 10'29" | 00:51'18" |
| 7 | 06'21" | 00:57'39" |
| 8 | 06'24" | 01:04'03" |
| 9 | 08'01" | 01:12'04" |
| 10 | 07'24" | 01:19'28" |
| 10.2 | 08'49" | 01:21'04" |
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