|  全馬 | 04:34:43 | 06:30/km | 第118馬| 官方成績 | | 日期 | 2017-10-29 | | 成績 | 04:34:43 | | 總名次 | 319 / 852 | | 分組名次 | 71 / 175 | | 平均速度 | 06:30/km |
古智仲  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'21" | 01:03'32" | | 00:32'11" (+00'50") | | 00:33'07" (+01'46") | 01:06'30" (+02'58") | | 00:33'23" (+02'02") | | 00:33'20" (+01'59") | 01:05'43" (+02'11") | | 00:32'23" (+01'02") | | 00:33'19" (+01'58") | 01:06'19" (+02'47") | | 00:33'00" (+01'39") | |
日期: 2017-10-29 06:00 - 總爬升: 151 m - 地點: 台南市柳營區重溪國小 - 天氣: 涼.熱 - 平均心率: 92 - 卡路里: 3579 Cal - 溫度: 28°C - 濕度: 56% - PM2.5: 良好(34) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'24" (+00'25") | 999 / 999 | | 2 | | 06'02" (+00'03") | 994 / 1993 | | 3 | | 06'13" (+00'14") | 1007 / 3001 | | 4 | | 05'59" | 1015 / 4017 | | 5 | | 06'39" (+00'40") | 1005 / 5022 |
| 6 | | 06'05" (+00'06") | 1011 / 6034 | | 7 | | 06'26" (+00'27") | 999 / 7033 | | 8 | | 06'41" (+00'42") | 1010 / 8044 | | 9 | | 06'03" (+00'04") | 1001 / 9045 | | 10 | | 06'56" (+00'57") | 1011 / 10057 | | 11 | | 06'26" (+00'27") | 1006 / 11063 | | 12 | | 06'21" (+00'22") | 1009 / 12073 | | 13 | | 06'46" (+00'47") | 1003 / 13077 | | 14 | | 06'17" (+00'18") | 1004 / 14081 | | 15 | | 07'12" (+01'13") | 1004 / 15086 | | 16 | | 06'11" (+00'12") | 1011 / 16097 | | 17 | | 07'26" (+01'27") | 999 / 17096 | | 18 | | 06'11" (+00'12") | 1006 / 18103 | | 19 | | 06'24" (+00'25") | 1006 / 19109 | | 20 | | 07'09" (+01'10") | 1001 / 20111 | | 21 | | 06'16" (+00'17") | 1006 / 21117 | | 22 | | 07'25" (+01'26") | 997 / 22114 | | 23 | | 06'28" (+00'29") | 1008 / 23123 | | 24 | | 07'01" (+01'02") | 1001 / 24125 | | 25 | | 06'07" (+00'08") | 1009 / 25134 | | 26 | | 07'16" (+01'17") | 1000 / 26135 | | 27 | | 06'11" (+00'12") | 1005 / 27141 | | 28 | | 06'29" (+00'30") | 1008 / 28150 | | 29 | | 06'18" (+00'19") | 1002 / 29152 | | 30 | | 06'05" (+00'06") | 1003 / 30155 | | 31 | | 06'55" (+00'56") | 1007 / 31163 | | 32 | | 06'25" (+00'26") | 998 / 32161 | | 33 | | 07'28" (+01'29") | 1005 / 33167 | | 34 | | 06'15" (+00'16") | 1012 / 34179 | | 35 | | 06'18" (+00'19") | 1004 / 35184 | | 36 | | 06'46" (+00'47") | 999 / 36183 | | 37 | | 06'15" (+00'16") | 1003 / 37186 | | 38 | | 07'03" (+01'04") | 1007 / 38194 | | 39 | | 06'21" (+00'22") | 1000 / 39195 | | 40 | | 06'28" (+00'29") | 1013 / 40208 | | 41 | | 06'54" (+00'55") | 1012 / 41221 | | 42 | | 06'05" (+00'06") | 720 / 41941 |
賽後評分: 路線佳居民熱情.賽後有熱湯冷飲 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~139 | 65~79% | | 2:M馬拉松配速區 | 139~157 | 79~89% | | 3:T乳酸耐力區 | 157~162 | 89~92% | | 4:A無氧耐力區 | 162~172 | 92~97.5% | | 5:I最大耗氧區 | 172~177 | 97.5~100% | | 最大心率為177 點此去設定最大心率 |
10月累積里程 : 256.49 km  asics TARTHERZEAL 3 累積 : 1893.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 06'03" | 00:12'29" | | 3 | 06'11" | 00:18'40" | | 4 | 06'01" | 00:24'41" | | 5 | 06'40" | 00:31'21" | | 6 | 06'05" | 00:37'26" | | 7 | 06'25" | 00:43'51" | | 8 | 06'43" | 00:50'34" | | 9 | 06'04" | 00:56'38" | | 10 | 06'54" | 01:03'32" | | 11 | 06'28" | 01:10'00" | | 12 | 06'22" | 01:16'22" | | 13 | 06'47" | 01:23'09" | | 14 | 06'17" | 01:29'26" | | 15 | 07'13" | 01:36'39" | | 16 | 06'12" | 01:42'51" | | 17 | 07'23" | 01:50'14" | | 18 | 06'14" | 01:56'28" | | 19 | 06'24" | 02:02'52" | | 20 | 07'10" | 02:10'02" | | 21 | 06'17" | 02:16'19" | | 22 | 07'02" | 02:23'21" | | 23 | 06'51" | 02:30'12" | | 24 | 07'00" | 02:37'12" | | 25 | 06'10" | 02:43'22" | | 26 | 07'19" | 02:50'41" | | 27 | 06'07" | 02:56'48" | | 28 | 06'11" | 03:02'59" | | 29 | 06'38" | 03:09'37" | | 30 | 06'08" | 03:15'45" | | 31 | 06'55" | 03:22'40" | | 32 | 06'22" | 03:29'02" | | 33 | 06'28" | 03:35'30" | | 34 | 07'19" | 03:42'49" | | 35 | 06'15" | 03:49'04" | | 36 | 06'49" | 03:55'53" | | 37 | 06'15" | 04:02'08" | | 38 | 06'25" | 04:08'33" | | 39 | 06'57" | 04:15'30" | | 40 | 06'34" | 04:22'04" | | 41 | 06'53" | 04:28'57" | | 41.7 | 08'07" | 04:34'44" |
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