16.2 km | 01:39:57 | 06:10/km日期: 2017-11-04 15:16 - 平均心率: 147 - 卡路里: 1270 Cal - 平均步頻: 178 - 溫度: 28°C - 濕度: 55% - PM2.5: 良好(29)
Pace: 06'43" / 06'17" / 05'59" / 06'07" / 06'09" / 06'12" / 06'16" / 06'15" / 06'10" / 06'16" / 06'19" / 06'09" / 06'05" / 06'05" / 06'01" / 05'44" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'59") | 1000 / 1000 |
| 2 | | 06'17" (+00'33") | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 06'06" (+00'22") | 1000 / 4000 |
| 5 | | 06'09" (+00'25") | 1000 / 5000 |
| 6 | | 06'11" (+00'27") | 1000 / 6000 |
| 7 | | 06'15" (+00'31") | 1000 / 7000 |
| 8 | | 06'15" (+00'31") | 1000 / 8000 |
| 9 | | 06'10" (+00'26") | 1000 / 9000 |
| 10 | | 06'15" (+00'31") | 1000 / 10000 |
| 11 | | 06'18" (+00'34") | 1000 / 11000 |
| 12 | | 06'09" (+00'25") | 1000 / 12000 |
| 13 | | 06'04" (+00'20") | 1000 / 13000 |
| 14 | | 06'04" (+00'20") | 1000 / 14000 |
| 15 | | 06'01" (+00'17") | 1000 / 15000 |
| 16 | | 05'44" | 1000 / 16000 |
| 17 | | 05'41" | 203 / 16203 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
285.23 km 
母子鱷魚拖鞋 累積 :
4913.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'17" | 00:13'00" |
| 3 | 05'59" | 00:18'59" |
| 4 | 06'07" | 00:25'06" |
| 5 | 06'09" | 00:31'15" |
| 6 | 06'12" | 00:37'27" |
| 7 | 06'16" | 00:43'43" |
| 8 | 06'15" | 00:49'58" |
| 9 | 06'10" | 00:56'08" |
| 10 | 06'16" | 01:02'24" |
| 11 | 06'19" | 01:08'43" |
| 12 | 06'09" | 01:14'52" |
| 13 | 06'05" | 01:20'57" |
| 14 | 06'05" | 01:27'02" |
| 15 | 06'01" | 01:33'03" |
| 16 | 05'44" | 01:38'47" |
| 16.2 | 05'44" | 01:39'57" |
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