|  全馬 | 03:22:11 | 04:47/km | 第5馬| 官方成績 | | 日期 | 2017-11-04 | | 成績 | 03:22:11 | | 總名次 | 30 / 2770 | | 分組名次 | 6 / 615 | | 平均速度 | 04:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'19" (+02'15") | 00:46'49" (+00'20") | | 00:23'30" (+02'26") | | 00:25'57" (+04'53") | 00:48'40" (+02'11") | | 00:22'43" (+01'39") | | 00:26'51" (+05'47") | 00:50'09" (+03'40") | | 00:23'18" (+02'14") | | 00:25'25" (+04'21") | 00:46'29" | | 00:21'04" | |
日期: 2017-11-04 07:00 - 總爬升: 1841 m - 地點: 太魯閣 - 天氣: 舒適 - 平均心率: 165 - 卡路里: 2392 Cal - 平均步頻: 188 - 溫度: 24°C - 濕度: 67% - PM2.5: 良好(13) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'02" (+02'16") | 1000 / 1000 | | 2 | | 04'24" (+01'38") | 1000 / 2000 | | 3 | | 04'24" (+01'38") | 1000 / 3000 | | 4 | | 04'38" (+01'52") | 1000 / 4000 | | 5 | | 04'49" (+02'03") | 1000 / 5000 |
| 6 | | 04'49" (+02'03") | 1000 / 6000 | | 7 | | 04'39" (+01'53") | 1000 / 7000 | | 8 | | 04'25" (+01'39") | 1000 / 8000 | | 9 | | 04'49" (+02'03") | 1000 / 9000 | | 10 | | 04'46" (+02'00") | 1000 / 10000 | | 11 | | 03'51" (+01'05") | 1000 / 11000 | | 12 | | 05'50" (+03'04") | 1000 / 12000 | | 13 | | 05'22" (+02'36") | 1000 / 13000 | | 14 | | 05'11" (+02'25") | 1000 / 14000 | | 15 | | 05'40" (+02'54") | 1000 / 15000 | | 16 | | 05'49" (+03'03") | 1000 / 16000 | | 17 | | 05'16" (+02'30") | 1000 / 17000 | | 18 | | 02'46" | 1000 / 18000 | | 19 | | 04'07" (+01'21") | 1000 / 19000 | | 20 | | 04'43" (+01'57") | 1000 / 20000 | | 21 | | 05'37" (+02'51") | 1000 / 21000 | | 22 | | 05'32" (+02'46") | 1000 / 22000 | | 23 | | 05'02" (+02'16") | 1000 / 23000 | | 24 | | 05'04" (+02'18") | 1000 / 24000 | | 25 | | 05'35" (+02'49") | 1000 / 25000 | | 26 | | 05'22" (+02'36") | 1000 / 26000 | | 27 | | 04'45" (+01'59") | 1000 / 27000 | | 28 | | 04'37" (+01'51") | 1000 / 28000 | | 29 | | 04'32" (+01'46") | 1000 / 29000 | | 30 | | 03'59" (+01'13") | 1000 / 30000 | | 31 | | 04'36" (+01'50") | 1000 / 31000 | | 32 | | 04'45" (+01'59") | 1000 / 32000 | | 33 | | 04'31" (+01'45") | 1000 / 33000 | | 34 | | 05'40" (+02'54") | 1000 / 34000 | | 35 | | 05'09" (+02'23") | 1000 / 35000 | | 36 | | 04'37" (+01'51") | 1000 / 36000 | | 37 | | 04'15" (+01'29") | 1000 / 37000 | | 38 | | 04'30" (+01'44") | 1000 / 38000 | | 39 | | 04'35" (+01'49") | 1000 / 39000 | | 40 | | 03'48" (+01'02") | 1000 / 40000 | | 41 | | 04'57" (+02'11") | 1000 / 41000 | | 42 | | 05'00" (+02'14") | 1000 / 42000 | | 43 | | 03'52" (+01'06") | 23 / 42023 |
 苗栗甘寶民  賽後評分: 很棒的比賽 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 118~143 | 65~79% | | 2:M馬拉松配速區 | 143~161 | 79~89% | | 3:T乳酸耐力區 | 161~167 | 89~92% | | 4:A無氧耐力區 | 167~177 | 92~97.5% | | 5:I最大耗氧區 | 177~182 | 97.5~100% | | 最大心率為182 點此去設定最大心率 |
11月累積里程 : 256.47 km  Brooks Hyperion 累積 : 1926.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'03" | 00:05'03" | | 2 | 04'24" | 00:09'27" | | 3 | 04'24" | 00:13'51" | | 4 | 04'39" | 00:18'30" | | 5 | 04'49" | 00:23'19" | | 6 | 04'50" | 00:28'09" | | 7 | 04'39" | 00:32'48" | | 8 | 04'26" | 00:37'14" | | 9 | 04'49" | 00:42'03" | | 10 | 04'46" | 00:46'49" | | 11 | 03'52" | 00:50'41" | | 12 | 05'56" | 00:56'37" | | 13 | 05'17" | 01:01'54" | | 14 | 05'12" | 01:07'06" | | 15 | 05'40" | 01:12'46" | | 16 | 06'24" | 01:19'10" | | 17 | 06'23" | 01:25'33" | | 18 | 01'04" | 01:26'37" | | 19 | 04'08" | 01:30'45" | | 20 | 04'44" | 01:35'29" | | 21 | 06'50" | 01:42'19" | | 22 | 04'34" | 01:46'53" | | 23 | 06'23" | 01:53'16" | | 24 | 03'29" | 01:56'45" | | 25 | 05'35" | 02:02'20" | | 26 | 05'34" | 02:07'54" | | 27 | 04'34" | 02:12'28" | | 28 | 04'38" | 02:17'06" | | 29 | 04'32" | 02:21'38" | | 30 | 04'00" | 02:25'38" | | 31 | 05'15" | 02:30'53" | | 32 | 04'45" | 02:35'38" | | 33 | 03'53" | 02:39'31" | | 34 | 06'29" | 02:46'00" | | 35 | 05'03" | 02:51'03" | | 36 | 03'55" | 02:54'58" | | 37 | 04'15" | 02:59'13" | | 38 | 04'31" | 03:03'44" | | 39 | 05'02" | 03:08'46" | | 40 | 03'21" | 03:12'07" | | 41 | 05'13" | 03:17'20" | | 42 | 04'46" | 03:22'06" | | 42.0 | 03'32" | 03:22'11" |
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