| 520.0 km | 21:07:11 | 24.6 km/h官方成績 | 日期 | 2017-11-04 | 成績 | 21:07:11 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:12'06" (+05'28") | 00:20'22" (+06'20") | | 00:08'16" (+01'38") | | 00:12'04" (+05'26") | 00:28'20" (+14'18") | | 00:16'16" (+09'38") | | 00:13'03" (+06'25") | 00:22'35" (+08'33") | | 00:09'32" (+02'54") | | 00:09'41" (+03'03") | 00:17'56" (+03'54") | | 00:08'15" (+01'37") | | 00:07'46" (+01'08") | 00:15'25" (+01'23") | | 00:07'39" (+01'01") | | 00:08'20" (+01'42") | 00:17'19" (+03'17") | | 00:08'59" (+02'21") | | 00:07'45" (+01'07") | 00:15'58" (+01'56") | | 00:08'13" (+01'35") | | 00:11'18" (+04'40") | 00:19'58" (+05'56") | | 00:08'40" (+02'02") | | 00:08'23" (+01'45") | 00:21'58" (+07'56") | | 00:13'35" (+06'57") | | 00:08'47" (+02'09") | 00:28'58" (+14'56") | | 00:20'11" (+13'33") | | 00:08'13" (+01'35") | 00:15'12" (+01'10") | | 00:06'59" (+00'21") | | 00:07'43" (+01'05") | 00:16'28" (+02'26") | | 00:08'45" (+02'07") | | 00:07'45" (+01'07") | 00:14'23" (+00'21") | | 00:06'38" | | 00:11'32" (+04'54") | 00:35'20" (+21'18") | | 00:23'48" (+17'10") | | 00:07'11" (+00'33") | 00:16'45" (+02'43") | | 00:09'34" (+02'56") | | 00:08'27" (+01'49") | 00:18'15" (+04'13") | | 00:09'48" (+03'10") | | 00:14'14" (+07'36") | 00:26'43" (+12'41") | | 00:12'29" (+05'51") | | 00:08'05" (+01'27") | 00:19'50" (+05'48") | | 00:11'45" (+05'07") | | 00:11'13" (+04'35") | 00:22'23" (+08'21") | | 00:11'10" (+04'32") | | 00:09'46" (+03'08") | 00:19'19" (+05'17") | | 00:09'33" (+02'55") | | 00:31'08" (+24'30") | 00:58'46" (+44'44") | | 00:27'38" (+21'00") | | 00:10'05" (+03'27") | 00:20'22" (+06'20") | | 00:10'17" (+03'39") | | 00:09'21" (+02'43") | 00:18'04" (+04'02") | | 00:08'43" (+02'05") | | 00:31'33" (+24'55") | 00:40'32" (+26'30") | | 00:08'59" (+02'21") | | 00:06'49" (+00'11") | 00:15'03" (+01'01") | | 00:08'14" (+01'36") | | 00:10'12" (+03'34") | 00:19'07" (+05'05") | | 00:08'55" (+02'17") | | 00:08'26" (+01'48") | 00:28'04" (+14'02") | | 00:19'38" (+13'00") | | 00:06'48" (+00'10") | 00:14'02" | | 00:07'14" (+00'36") | | 00:08'48" (+02'10") | 00:16'25" (+02'23") | | 00:07'37" (+00'59") | | 00:07'40" (+01'02") | 00:15'33" (+01'31") | | 00:07'53" (+01'15") | | 00:10'31" (+03'53") | 00:19'50" (+05'48") | | 00:09'19" (+02'41") | | 00:08'02" (+01'24") | 00:17'07" (+03'05") | | 00:09'05" (+02'27") | | 00:30'01" (+23'23") | 00:38'48" (+24'46") | | 00:08'47" (+02'09") | | 00:08'58" (+02'20") | 00:18'24" (+04'22") | | 00:09'26" (+02'48") | | 00:11'49" (+05'11") | 00:28'37" (+14'35") | | 00:16'48" (+10'10") | | 00:14'11" (+07'33") | 00:22'53" (+08'51") | | 00:08'42" (+02'04") | | 00:10'08" (+03'30") | 00:43'00" (+28'58") | | 00:32'52" (+26'14") | | 00:10'47" (+04'09") | 00:21'33" (+07'31") | | 00:10'46" (+04'08") | | 00:11'45" (+05'07") | 00:27'11" (+13'09") | | 00:15'26" (+08'48") | | 00:19'05" (+12'27") | 00:48'30" (+34'28") | | 00:29'25" (+22'47") | | 00:21'59" (+15'21") | 00:35'39" (+21'37") | | 00:13'40" (+07'02") | | 00:10'46" (+04'08") | 00:22'34" (+08'32") | | 00:11'48" (+05'10") | | 00:10'42" (+04'04") | 00:37'22" (+23'20") | | 00:26'40" (+20'02") | | 00:10'52" (+04'14") | 00:31'52" (+17'50") | | 00:21'00" (+14'22") | | 00:10'38" (+04'00") | 00:21'04" (+07'02") | | 00:10'26" (+03'48") | | 00:23'44" (+17'06") | 00:34'53" (+20'51") | | 00:11'09" (+04'31") | | 00:11'29" (+04'51") | 00:23'24" (+09'22") | | 00:11'55" (+05'17") | | 00:16'33" (+09'55") | 00:32'01" (+17'59") | | 00:15'28" (+08'50") | | 00:11'07" (+04'29") | 00:25'37" (+11'35") | | 00:14'30" (+07'52") | | 00:10'06" (+03'28") | 00:23'17" (+09'15") | | 00:13'11" (+06'33") | | 00:18'48" (+12'10") | 00:32'36" (+18'34") | | 00:13'48" (+07'10") | |
日期: 2017-11-04 04:58 - 總爬升: 1940 m - 地點: 雙塔 - 天氣: 先雨後晴 - 平均心率: 146 - 卡路里: 16263 Cal - 溫度: 14°C - 濕度: 95% - PM2.5: 良好(24) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 33.33 | 209391 / 209391 | 2 | | 29.27 (-4.07) | 301430 / 510821 |
台北市李重九 我騎自行車的Bucket list又完成一項「一日雙塔」,這個必須在24小時內完賽,總騎乘距離520公里,的確不是個簡單的挑戰。雖然前我年「一日北高」以14多個小時完賽,但仍然沒有讓我有足夠的信心一定可以完成「一日雙塔」,畢竟從高雄到鵝鑾鼻還有1百多公里,更何況冬天恆春半島惡名昭彰的落山風聽別人說非常恐怖,體力也已經是強弩之末,總之,要開始挑戰前心情還是擔心憂慮的。
從11/4日清晨快5點騎到11/5日凌晨2點多;從下著小雨(但也讓我濕透)開始到出大太陽,再到晚上恆春半島可怕的落山風(兩次差點犁田),這趟挑戰已經充滿回憶了,一輩子大概就只做一次,有許多事情就是once in a lifetime,就像麥克阿瑟將軍曾說入伍訓練非常苦也充滿回憶,但給他再多的錢再一次入伍訓練,他不願意!我今天早上騎到終點的時候就是這樣的心情。
#感謝路上讓我跟的集團們
#感謝與何祖霆路上相逢,讓我覺得我不是一個人在奮鬥
#感謝百噴老爹行動驛站的補給
#感謝第二站前好吃的排骨飯
#感謝高雄永安麵店讓我即時補充體力 賽前宣言: 希望可以在24小時內完賽。 賽後評分: 交管處很少,幾乎沒有補給,實在因為路線太長,可以接受啦! 給 4 星 心率區間 | 心跳數 | 心率等級 | 1:E有氧耐力區 | 105~127 | 65~79% | 2:M馬拉松配速區 | 127~144 | 79~89% | 3:T乳酸耐力區 | 144~149 | 89~92% | 4:A無氧耐力區 | 149~157 | 92~97.5% | 5:I最大耗氧區 | 157~162 | 97.5~100% | 最大心率為162 點此去設定最大心率 |
里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 21.6 | -1.0 % | 2 | 26.3 | 4.3 % | 3 | 19.6 | 4.3 % | 4 | 41.4 | -2.7 % | 5 | 23.8 | 4.3 % | 6 | 38.7 | -2.9 % | 7 | 37.1 | -1.8 % | 8 | 37.1 | -1.6 % | 9 | 37.1 | -0.6 % | 10 | 32.1 | 3.2 % | 11 | 29.0 | 3.2 % | 12 | 30.0 | 3.6 % | 13 | 27.9 | 4.0 % | 14 | 27.7 | -4.7 % | 15 | 16.3 | 3.7 % | 16 | 29.5 | -2.3 % | 17 | 17.2 | -2.1 % | 18 | 17.5 | 3.0 % | 19 | 22.1 | 3.7 % | 20 | 13.0 | -3.7 % | 21 | 14.1 | -3.0 % | 22 | 25.5 | 1.2 % | 23 | 29.5 | -0.9 % | 24 | 27.5 | 1.5 % | 25 | 26.9 | 2.6 % | 26 | 33.3 | -2.5 % | 27 | 33.3 | -0.4 % | 28 | 31.0 | 1.2 % | 29 | 27.9 | 2.8 % | 30 | 32.4 | -2.5 % | 31 | 28.6 | 1.0 % | 32 | 32.7 | 1.0 % | 33 | 34.0 | -1.1 % | 34 | 28.6 | -0.4 % | 35 | 31.9 | -0.9 % | 36 | 30.8 | 1.8 % | 37 | 30.5 | 1.2 % | 38 | 45.0 | -1.6 % | 39 | 40.0 | 1.5 % | 40 | 40.0 | 1.3 % | 41 | 40.4 | -3.0 % | 42 | 41.4 | 1.4 % | 43 | 38.3 | -1.3 % | 44 | 35.6 | 1.0 % | 45 | 37.9 | -1.5 % | 46 | 42.9 | -0.5 % | 47 | 43.9 | 1.6 % | 48 | 37.1 | -0.9 % | 49 | 39.6 | -1.0 % | 50 | 34.3 | 2.8 % | 51 | 41.9 | -1.8 % | 52 | 36.0 | 2.0 % | 53 | 35.3 | -0.4 % | 54 | 34.0 | -0.5 % | 55 | 34.0 | 3.7 % | 56 | 33.6 | -2.5 % | 57 | 36.4 | -0.4 % | 58 | 23.8 | 2.0 % | 59 | 40.0 | -2.0 % | 60 | 39.1 | -0.4 % | 61 | 38.3 | 1.0 % | 62 | 37.5 | -0.2 % | 63 | 40.0 | -0.7 % | 64 | 36.7 | -0.7 % | 65 | 41.4 | -1.0 % | 66 | 39.6 | 1.0 % | 67 | 38.7 | -1.3 % | 68 | 40.9 | -0.7 % | 69 | 34.3 | 1.3 % | 70 | 31.0 | 1.8 % | 71 | 35.0 | 1.0 % | 72 | 12.5 | 1.0 % | 73 | 39.6 | -0.2 % | 74 | 31.9 | -0.4 % | 75 | 43.4 | -0.7 % | 76 | 38.3 | -0.5 % | 77 | 36.4 | -0.3 % | 78 | 31.6 | -0.6 % | 79 | 32.1 | -0.3 % | 80 | 35.6 | -0.3 % | 81 | 34.0 | -0.4 % | 82 | 36.4 | 12.5 % | 83 | 40.0 | -0.2 % | 84 | 33.6 | -0.2 % | 85 | 35.6 | -0.2 % | 86 | 36.7 | -0.4 % | 87 | 34.3 | -0.3 % | 88 | 31.3 | -0.1 % | 89 | 9.2 | 8.3 % | 90 | 33.6 | 1.6 % | 91 | 33.6 | 1.2 % | 92 | 37.9 | -0.9 % | 93 | 36.0 | -1.0 % | 94 | 29.8 | 1.3 % | 95 | 34.6 | 3.3 % | 96 | 25.2 | 2.0 % | 97 | 38.7 | -0.6 % | 98 | 9.8 | -0.9 % | 99 | 31.9 | 1.8 % | 100 | 7.3 | -1.5 % | 101 | 32.7 | 1.5 % | 102 | 35.6 | 1.3 % | 103 | 41.4 | -1.7 % | 104 | 40.4 | 1.0 % | 105 | 34.0 | 1.0 % | 106 | 43.9 | -0.1 % | 107 | 42.9 | 1.0 % | 108 | 45.6 | -0.4 % | 109 | 43.4 | 1.4 % | 110 | 39.6 | -1.7 % | 111 | 36.4 | 1.3 % | 112 | 37.1 | 2.0 % | 113 | 43.4 | 1.2 % | 114 | 37.5 | 1.8 % | 115 | 40.9 | -1.0 % | 116 | 39.1 | -0.2 % | 117 | 37.9 | -0.7 % | 118 | 27.3 | -1.1 % | 119 | 37.1 | 1.7 % | 120 | 33.0 | 2.2 % | 121 | 40.0 | -0.6 % | 122 | 35.0 | -0.8 % | 123 | 34.3 | 1.8 % | 124 | 40.4 | 2.4 % | 125 | 46.2 | -1.8 % | 126 | 48.6 | -1.3 % | 127 | 40.4 | -1.4 % | 128 | 46.2 | -0.4 % | 129 | 47.4 | -0.6 % | 130 | 44.4 | 2.0 % | 131 | 42.4 | 2.6 % | 132 | 37.5 | -1.8 % | 133 | 41.9 | 2.4 % | 134 | 17.8 | 4.9 % | 135 | 16.1 | 4.8 % | 136 | 54.5 | -4.6 % | 137 | 56.2 | -1.9 % | 138 | 3.2 | -1.7 % | 139 | 40.0 | -1.0 % | 140 | 42.9 | 1.6 % | 141 | 39.1 | 3.2 % | 142 | 45.0 | -2.0 % | 143 | 40.9 | 1.2 % | 144 | 40.9 | 2.5 % | 145 | 43.4 | 2.0 % | 146 | 40.9 | -1.1 % | 147 | 40.0 | 1.0 % | 148 | 25.2 | -2.0 % | 149 | 25.2 | 2.8 % | 150 | 32.7 | 4.0 % | 151 | 43.4 | -0.9 % | 152 | 43.4 | -1.7 % | 153 | 31.6 | 2.8 % | 154 | 36.0 | 1.5 % | 155 | 28.3 | -0.2 % | 156 | 27.3 | 1.5 % | 157 | 36.7 | 1.0 % | 158 | 34.0 | 1.5 % | 159 | 33.3 | 1.8 % | 160 | 25.0 | 1.9 % | 161 | 8.4 | 1.2 % | 162 | 31.9 | 1.6 % | 163 | 41.9 | -0.9 % | 164 | 42.4 | -1.4 % | 165 | 25.7 | -1.4 % | 166 | 27.9 | -1.1 % | 167 | 13.4 | 1.6 % | 168 | 29.8 | 2.0 % | 169 | 28.8 | 1.6 % | 170 | 34.3 | 1.8 % | 171 | 40.9 | -0.4 % | 172 | 41.4 | -2.5 % | 173 | 30.3 | -1.9 % | 174 | 35.0 | -1.4 % | 175 | 40.9 | -1.4 % | 176 | 40.4 | -1.4 % | 177 | 30.8 | -0.7 % | 178 | 17.5 | -0.6 % | 179 | 33.0 | 1.0 % | 180 | 19.6 | -0.8 % | 181 | 42.4 | -1.4 % | 182 | 24.2 | 4.0 % | 183 | 15.9 | -0.8 % | 184 | 28.3 | -0.4 % | 185 | 42.4 | -0.4 % | 186 | 31.3 | 2.3 % | 187 | 21.1 | -0.7 % | 188 | 34.6 | 2.0 % | 189 | 18.8 | 1.7 % | 190 | 40.4 | -0.5 % | 191 | 48.0 | -0.8 % | 192 | 39.6 | -1.0 % | 193 | 39.1 | -0.5 % | 194 | 20.2 | 1.4 % | 195 | 24.0 | -1.4 % | 196 | 35.3 | -1.2 % | 197 | 30.3 | -1.6 % | 198 | 24.2 | -0.8 % | 199 | 36.4 | -0.7 % | 200 | 34.6 | 1.7 % | 201 | 2.5 | 1.7 % | 202 | 33.3 | -0.6 % | 203 | 38.7 | 1.8 % | 204 | 33.3 | 1.5 % | 205 | 37.5 | -1.5 % | 206 | 17.3 | 2.0 % | 207 | 15.2 | -0.9 % | 208 | 20.3 | -2.5 % | 209 | 20.5 | 1.2 % | 210 | 4.2 | 1.2 % | 211 | 32.4 | 1.0 % | 212 | 26.9 | -0.5 % | 213 | 24.7 | 2.0 % | 214 | 37.1 | 1.0 % | 215 | 30.8 | 1.3 % | 216 | 26.9 | -1.2 % | 217 | 35.6 | 1.7 % | 218 | 27.7 | -1.6 % | 219 | 23.5 | -1.2 % | 220 | 36.4 | 1.2 % | 221 | 35.0 | -0.5 % | 222 | 36.4 | -0.6 % | 223 | 36.0 | -1.4 % | 224 | 39.6 | 1.0 % | 225 | 21.4 | 1.8 % | 226 | 31.0 | -1.3 % | 227 | 39.1 | -0.2 % | 228 | 27.5 | 1.0 % | 229 | 39.1 | -0.4 % | 230 | 39.1 | 1.2 % | 231 | 32.7 | -1.2 % | 232 | 2.5 | 1.0 % | 233 | 26.9 | -1.0 % | 234 | 33.6 | -1.0 % | 235 | 38.3 | -0.7 % | 236 | 37.9 | -0.4 % | 237 | 38.7 | -0.4 % | 238 | 38.7 | 2.5 % | 239 | 38.3 | -0.5 % | 240 | 22.0 | 1.7 % | 241 | 38.7 | 1.0 % | 242 | 40.4 | 2.7 % | 243 | 41.9 | 1.0 % | 244 | 52.9 | 1.0 % | 245 | 49.3 | -1.0 % | 246 | 42.9 | -0.7 % | 247 | 30.8 | -0.1 % | 248 | 35.3 | -0.2 % | 249 | 36.0 | -0.4 % | 250 | 39.6 | -1.2 % | 251 | 37.9 | -0.6 % | 252 | 39.6 | -0.6 % | 253 | 29.5 | 1.0 % | 254 | 25.2 | -0.7 % | 255 | 22.4 | -1.0 % | 256 | 30.3 | -0.4 % | 257 | 31.9 | -1.2 % | 258 | 37.5 | -0.4 % | 259 | 37.5 | -1.2 % | 260 | 32.4 | -0.6 % | 261 | 21.7 | 2.3 % | 262 | 41.4 | -0.4 % | 263 | 38.3 | -1.0 % | 264 | 43.4 | 1.3 % | 265 | 47.4 | 2.0 % | 266 | 4.4 | -0.8 % | 267 | 36.0 | -0.2 % | 268 | 40.4 | 1.5 % | 269 | 45.0 | -0.6 % | 270 | 40.9 | -1.0 % | 271 | 41.9 | 1.0 % | 272 | 38.7 | -0.2 % | 273 | 44.4 | -0.1 % | 274 | 48.0 | 1.0 % | 275 | 49.3 | -0.4 % | 276 | 48.6 | 1.0 % | 277 | 50.7 | -0.7 % | 278 | 40.9 | 1.4 % | 279 | 36.0 | -0.6 % | 280 | 35.6 | 1.4 % | 281 | 32.4 | -1.0 % | 282 | 30.8 | 1.0 % | 283 | 32.1 | -1.0 % | 284 | 37.9 | 1.3 % | 285 | 38.7 | -0.4 % | 286 | 36.4 | 1.4 % | 287 | 43.4 | -1.0 % | 288 | 39.6 | 1.5 % | 289 | 40.9 | -0.6 % | 290 | 37.5 | -0.4 % | 291 | 40.9 | -0.4 % | 292 | 37.1 | -0.4 % | 293 | 33.3 | 2.0 % | 294 | 42.9 | -0.2 % | 295 | 43.4 | -0.7 % | 296 | 46.2 | -0.7 % | 297 | 42.9 | -0.4 % | 298 | 30.5 | 1.2 % | 299 | 36.7 | -0.6 % | 300 | 37.9 | -0.8 % | 301 | 35.6 | -1.0 % | 302 | 19.7 | 1.2 % | 303 | 28.6 | 1.0 % | 304 | 30.0 | -0.6 % | 305 | 35.6 | -0.2 % | 306 | 34.6 | 1.7 % | 307 | 36.7 | -0.4 % | 308 | 36.0 | -0.6 % | 309 | 26.3 | 0.0 % | 310 | 30.0 | 1.8 % | 311 | 39.6 | -0.9 % | 312 | 39.1 | -0.6 % | 313 | 36.7 | 1.8 % | 314 | 33.6 | -1.1 % | 315 | 38.3 | -0.6 % | 316 | 30.3 | 1.0 % | 317 | 36.7 | -0.4 % | 318 | 37.5 | -0.6 % | 319 | 36.0 | -0.2 % | 320 | 27.3 | 1.0 % | 321 | 39.6 | -0.4 % | 322 | 36.7 | -0.4 % | 323 | 7.8 | -0.1 % | 324 | 3.4 | -0.4 % | 325 | 34.6 | -0.4 % | 326 | 25.2 | -0.4 % | 327 | 39.6 | -0.2 % | 328 | 39.1 | 1.0 % | 329 | 36.4 | -0.5 % | 330 | 35.3 | -0.1 % | 331 | 34.3 | -0.4 % | 332 | 25.9 | -0.4 % | 333 | 37.9 | -0.2 % | 334 | 37.1 | -0.2 % | 335 | 35.3 | 1.0 % | 336 | 32.7 | 1.5 % | 337 | 34.6 | -0.7 % | 338 | 29.3 | -0.5 % | 339 | 31.0 | -0.2 % | 340 | 31.9 | -0.1 % | 341 | 20.6 | -0.8 % | 342 | 22.8 | -0.2 % | 343 | 25.7 | 1.0 % | 344 | 34.3 | 1.0 % | 345 | 27.5 | -0.6 % | 346 | 21.6 | -0.2 % | 347 | 23.2 | -1.2 % | 348 | 17.2 | -0.4 % | 349 | 20.2 | -0.2 % | 350 | 12.0 | -0.4 % | 351 | 15.1 | 1.0 % | 352 | 16.3 | -0.1 % | 353 | 22.8 | 1.0 % | 354 | 31.6 | 1.0 % | 355 | 30.0 | -0.6 % | 356 | 33.0 | 1.0 % | 357 | 35.6 | -0.2 % | 358 | 32.4 | 1.5 % | 359 | 34.3 | -0.5 % | 360 | 37.5 | -0.7 % | 361 | 29.5 | -0.2 % | 362 | 30.8 | 1.2 % | 363 | 28.8 | -0.7 % | 364 | 29.5 | -0.4 % | 365 | 29.5 | -0.4 % | 366 | 25.5 | -0.1 % | 367 | 26.1 | 1.0 % | 368 | 32.4 | -0.2 % | 369 | 2.5 | 1.0 % | 370 | 31.0 | -0.2 % | 371 | 30.8 | -0.2 % | 372 | 26.7 | -0.4 % | 373 | 30.0 | -0.7 % | 374 | 32.1 | -0.3 % | 375 | 22.1 | -0.2 % | 376 | 31.6 | 2.0 % | 377 | 32.1 | -0.4 % | 378 | 29.5 | 1.0 % | 379 | 21.6 | 1.3 % | 380 | 27.5 | -0.4 % | 381 | 27.3 | -0.4 % | 382 | 27.9 | -0.3 % | 383 | 22.4 | -0.8 % | 384 | 25.5 | -0.3 % | 385 | 25.4 | -0.2 % | 386 | 17.8 | -0.4 % | 387 | 18.8 | 1.2 % | 388 | 17.0 | 2.0 % | 389 | 23.4 | -0.4 % | 390 | 21.6 | -0.7 % | 391 | 13.6 | -0.7 % | 392 | 32.7 | -0.1 % | 393 | 12.8 | -0.7 % | 394 | 17.8 | -1.7 % | 395 | 12.5 | -0.3 % | 396 | 19.7 | -0.2 % | 397 | 15.9 | -1.0 % | 398 | 14.3 | 1.0 % | 399 | 4.0 | -0.5 % | 400 | 17.1 | -0.2 % | 401 | 9.9 | 1.3 % | 402 | 10.1 | -1.6 % | 403 | 15.1 | 1.0 % | 404 | 20.8 | -0.2 % | 405 | 19.1 | 2.0 % | 406 | 29.0 | -0.2 % | 407 | 27.1 | 1.3 % | 408 | 19.4 | 1.0 % | 409 | 16.0 | -0.4 % | 410 | 23.7 | -0.4 % | 411 | 32.7 | 1.0 % | 412 | 28.6 | 1.0 % | 413 | 31.6 | -0.4 % | 414 | 31.3 | -0.4 % | 415 | 19.9 | 1.7 % | 416 | 32.4 | -1.3 % | 417 | 31.3 | -0.1 % | 418 | 20.8 | -1.0 % | 419 | 27.9 | -0.6 % | 420 | 20.0 | 1.2 % | 421 | 27.1 | 2.8 % | 422 | 23.4 | 2.0 % | 423 | 29.3 | -0.6 % | 424 | 33.3 | -1.5 % | 425 | 29.0 | -0.5 % | 426 | 29.0 | 1.0 % | 427 | 19.6 | 1.7 % | 428 | 26.7 | -1.0 % | 429 | 14.8 | 1.5 % | 430 | 3.9 | -0.1 % | 431 | 27.5 | -0.4 % | 432 | 26.1 | 1.0 % | 433 | 28.3 | -0.2 % | 434 | 28.8 | -0.2 % | 435 | 27.5 | -0.1 % | 436 | 4.7 | -0.2 % | 437 | 27.3 | -2.6 % | 438 | 30.5 | 1.0 % | 439 | 32.7 | 1.0 % | 440 | 26.3 | 1.0 % | 441 | 27.9 | 1.0 % | 442 | 29.0 | 1.0 % | 443 | 25.9 | 1.0 % | 444 | 29.8 | -0.4 % | 445 | 28.8 | -0.3 % | 446 | 26.5 | -0.4 % | 447 | 30.8 | -0.4 % | 448 | 26.9 | 1.5 % | 449 | 29.8 | 2.0 % | 450 | 30.5 | -1.3 % | 451 | 28.1 | 1.5 % | 452 | 30.3 | -0.8 % | 453 | 4.0 | -0.6 % | 454 | 27.7 | 1.0 % | 455 | 26.5 | 1.0 % | 456 | 27.7 | 1.0 % | 457 | 31.0 | -1.2 % | 458 | 24.8 | -0.7 % | 459 | 23.7 | 2.2 % | 460 | 28.6 | -1.2 % | 461 | 23.7 | -0.5 % | 462 | 25.5 | 2.3 % | 463 | 26.9 | -1.2 % | 464 | 27.3 | -0.4 % | 465 | 27.7 | 1.5 % | 466 | 25.4 | -0.9 % | 467 | 27.1 | -2.6 % | 468 | 29.0 | 1.5 % | 469 | 20.1 | 3.2 % | 470 | 26.3 | -1.8 % | 471 | 7.3 | 1.6 % | 472 | 26.3 | 2.0 % | 473 | 26.7 | 3.3 % | 474 | 45.0 | 4.2 % | 475 | 24.7 | 3.7 % | 476 | 26.9 | 3.0 % | 477 | 23.4 | -3.5 % | 478 | 18.3 | 3.4 % | 479 | 19.7 | -2.8 % | 480 | 13.8 | 3.7 % | 481 | 22.1 | -5.7 % | 482 | 30.5 | -2.3 % | 483 | 30.5 | -1.5 % | 484 | 34.6 | 2.2 % | 485 | 22.0 | 3.4 % | 486 | 24.8 | -2.5 % | 487 | 18.1 | -2.8 % | 488 | 20.3 | -1.3 % | 489 | 18.8 | 1.6 % | 490 | 22.8 | 2.8 % | 491 | 28.6 | 1.8 % | 492 | 37.5 | -0.9 % | 493 | 35.6 | -1.8 % | 494 | 31.9 | 1.5 % | 495 | 21.2 | -2.4 % | 496 | 25.2 | -2.0 % | 497 | 25.7 | 2.6 % | 498 | 18.9 | 1.8 % | 499 | 30.8 | -4.9 % | 500 | 17.9 | 3.3 % | 501 | 21.3 | 3.4 % | 502 | 9.0 | -2.5 % | 503 | 15.5 | -2.0 % | 504 | 21.4 | 2.8 % | 505 | 22.9 | 3.0 % | 506 | 18.4 | -2.9 % | 507 | 24.7 | 2.3 % | 508 | 22.5 | 2.8 % | 509 | 25.4 | -2.3 % | 510 | 19.6 | -2.0 % | 510.8 | 13.3 | 2.2 % |
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