8.1 km | 01:03:33 | 07:52/km日期: 2017-10-31 05:09 - 卡路里: 484 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 08'31" / 07'39" / 07'14" / 08'03" / 06'38" / 07'38" / 07'44" / 09'19" / 10'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'30" (+01'52") | 1000 / 1000 |
| 2 | | 07'39" (+01'01") | 1000 / 2000 |
| 3 | | 07'14" (+00'36") | 1000 / 3000 |
| 4 | | 08'02" (+01'24") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 07'37" (+00'59") | 1000 / 6000 |
| 7 | | 07'43" (+01'05") | 1000 / 7000 |
| 8 | | 09'19" (+02'41") | 1000 / 8000 |
| 9 | | 10'16" (+03'38") | 78 / 8078 |
10月累積里程 : 390.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 07'39" | 00:16'10" |
| 3 | 07'14" | 00:23'24" |
| 4 | 08'03" | 00:31'27" |
| 5 | 06'38" | 00:38'05" |
| 6 | 07'38" | 00:45'43" |
| 7 | 07'44" | 00:53'27" |
| 8 | 09'19" | 01:02'46" |
| 8.1 | 10'13" | 01:03'34" |
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