17.5 km | 01:25:47 | 04:54/km日期: 2017-10-29 14:43 - 總爬升: 191 m - 卡路里: 1023 Cal - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(32)
Pace: 04'32" / 04'46" / 04'36" / 04'53" / 04'55" / 05'06" / 05'11" / 04'49" / 04'14" / 04'39" / 04'43" / 04'32" / 04'28" / 04'57" / 05'01" / 04'51" / 05'02" / 09'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'28" (+00'12") | 1014 / 1014 |
2 | | 04'45" (+00'29") | 1000 / 2014 |
3 | | 04'38" (+00'22") | 1055 / 3070 |
4 | | 04'52" (+00'36") | 1004 / 4074 |
5 | | 04'55" (+00'39") | 1015 / 5090 |
6 | | 05'22" (+01'06") | 995 / 6086 |
7 | | 04'55" (+00'39") | 1046 / 7132 |
8 | | 04'44" (+00'28") | 1009 / 8141 |
9 | | 04'16" | 1086 / 9228 |
10 | | 04'44" (+00'28") | 995 / 10223 |
11 | | 04'29" (+00'13") | 1108 / 11332 |
12 | | 04'26" (+00'10") | 1042 / 12374 |
13 | | 04'54" (+00'38") | 1007 / 13382 |
14 | | 04'54" (+00'38") | 997 / 14379 |
15 | | 04'57" (+00'41") | 1011 / 15391 |
16 | | 04'58" (+00'42") | 1009 / 16401 |
17 | | 05'01" (+00'45") | 1023 / 17424 |
18 | | 04'44" (+00'28") | 502 / 17927 |
10月累積里程 :
370.77 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'32" | 00:04'32" |
2 | 04'46" | 00:09'18" |
3 | 04'36" | 00:13'54" |
4 | 04'53" | 00:18'47" |
5 | 04'55" | 00:23'42" |
6 | 05'06" | 00:28'48" |
7 | 05'11" | 00:33'59" |
8 | 04'49" | 00:38'48" |
9 | 04'14" | 00:43'02" |
10 | 04'39" | 00:47'41" |
11 | 04'43" | 00:52'24" |
12 | 04'32" | 00:56'56" |
13 | 04'28" | 01:01'24" |
14 | 04'57" | 01:06'21" |
15 | 05'01" | 01:11'22" |
16 | 04'51" | 01:16'13" |
17 | 05'02" | 01:21'15" |
17.5 | 09'26" | 01:25'47" |